Looking for dairy-free recipes that are perfect for a light and fresh summer? You’re in the right place. We’ve gathered a bunch of great recipes that don’t need any dairy to be amazing. Whether you're ditching dairy for health reasons or just looking to switch things up, these recipes are just what you need to keep your summer meals exciting and satisfying. Dive in and enjoy some fantastic, dairy-free dishes that you'll love making and sharing.
Baingan Bharta
My Baingan Bharta recipe is quick, flavorful and perfect for busy nights. Roast, sauté, and serve with flatbread or rice for a comforting meal in under 30 minutes.
Get the Recipe: Baingan Bharta
Quick Fried Rice with Leftover Rice
Quick and easy fried rice with day-old rice and whatever you have in your fridge. This recipe is made in 15 minutes flat and is a perfect weeknight meal or quick lunch.
Get the Recipe: Quick Fried Rice with Leftover Rice
Baked Samosas
The perfect, healthy Indian samosa recipe (baked samosa and air-fryer samosa) made with just six simple pantry ingredients. Give it a try already!
Get the Recipe: Baked Samosas
How To Microwave Spaghetti Squash
Cook spaghetti squash effortlessly in the microwave! Learn this quick, healthy recipe that's perfect for busy weeknights and nutritious meals.
Get the Recipe: How To Microwave Spaghetti Squash
Spaghetti Squash Soup
This spaghetti squash soup is a creamy, low-carb, and vegan-friendly dish. It's easy, delicious, made with simple ingredients and ready in under 45 minutes.
Get the Recipe: Spaghetti Squash Soup
Acorn Squash Soup
This acorn squash soup is a creamy, savory soup perfect for chilly days. Simple ingredients, full of flavor and ready in under an hour!
Get the Recipe: Acorn Squash Soup
Vegan Fajitas
Enjoy a quick and flavorful vegan fajitas wrap with sautéed peppers, onions, mushrooms, and a blend of spices, served with dairy-free yogurt!
Get the Recipe: Vegan Fajitas
Vegan Cabbage Fritters
Delicious vegan fritters (stuffed with cabbage and onions) i.e. pakodas or pakoras - these are perfect for a tea-time snack, especially when the weather gets cold!
Get the Recipe: Vegan Cabbage Fritters
Thai Curried Butternut Squash Soup
Simple, vegan and gluten-free Thai-curried, roasted butternut squash soup with coconut milk - creamy, spicy, and just right for the Fall weather!
Get the Recipe: Thai Curried Butternut Squash Soup
Vegan Turkey Roast
This is a budget-friendly vegan turkey roast made with chickpeas and seitan. Quick prep, and pantry-friendly ingredients makes it perfect for Thanksgiving, other holidays or anytime you want a delicious homemade family meal!
Get the Recipe: Vegan Turkey Roast
No Bake Pecan Pie Cheesecake
This easy (but delectable!) 5 ingredient no bake pecan pie cheesecake can be made with just 30 minutes of active prep time. Vegan version also included!
Get the Recipe: No Bake Pecan Pie Cheesecake
Vegan Pumpkin Banana Bread
This easy one bowl vegan pumpkin banana bread is delicious, moist and topped with optional chocolate chips so you can use up those ripe bananas, and enjoy a healthier dessert!
Get the Recipe: Vegan Pumpkin Banana Bread
Greek Chickpea Soup
Enjoy a cozy and nutritious Greek chickpea soup recipe, perfect for any season. Ideal for meal prep - ready in just 45 minutes!
Get the Recipe: Greek Chickpea Soup
Gochujang Cauliflower Tacos
These Korean spiced cauliflower tacos are crispy, delicious, and a perfect make-ahead meal you can mix up with various toppings!
Get the Recipe: Gochujang Cauliflower Tacos
Kik Alicha
My Kik Alicha recipe is authentic, inspired by my travels to Ethiopia over the last decade. This flavorful vegan, gluten-free stew has split peas and fragrant spices and is ready in under an hour!
Get the Recipe: Kik Alicha
Penne Pomodoro
This authentic, super easy, and tasty Penne Pomodoro recipe is perfect for a quick and healthy weeknight meal. Plus, it's ready in under 30 minutes and budget-friendly too!
Get the Recipe: Penne Pomodoro
Vegetable Korma
Korma (or kurma) is a creamy curry made with coconut, ginger and garlic. This vegan mixed vegetable korma has potatoes and peas, and when served with flatbreads with roti or poori, can be a perfect candidate for a quick weeknight dinner!
Get the Recipe: Vegetable Korma
Roasted Kabocha Squash
This roasted kabocha squash recipe is simple to follow and only requires a few ingredients, so it's perfect for busy home cooks. Vegan and gluten-free as written, enjoy!
Get the Recipe: Roasted Kabocha Squash
Easy Air Fryer Samosas
These crispy, air fryer golden samosas are a healthier and easier way to enjoy this classic Indian snack as a party food or appetizer.
Get the Recipe: Easy Air Fryer Samosas
Mumbai Pav Bhaji
Delicious Indian street food with a fluffy, buttered and toasted bread roll served with a thick curried vegetable mash. Garnished with cilantro, red onions, lemon juice and butter!
Get the Recipe: Mumbai Pav Bhaji
Instant Pot Jollof
This an Instant Pot version of traditional Nigerian Jollof Rice, a hearty tomato-pepper stewed rice that's a staple in West Africa!
Get the Recipe: Instant Pot Jollof
Vegan Ham
This vegan ham is a meat-free alternative to classic ham. It's made with vital wheat gluten, and is a savory meat alternative with all the flavor of traditional ham.
Get the Recipe: Vegan Ham
Hummus and Falafel
Restaurant-worthy, creamy hummus paired with golden brown falafels - a quick, vegan, protein-packed bowl ready in 45 minutes of active prep time!
Get the Recipe: Hummus and Falafel
Mushroom Ragù
This easy-to-make Mushroom Ragù is a hearty and flavorful weeknight meal. Serve it over pasta, rice, or polenta for a delicious and satisfying meal!
Get the Recipe: Mushroom Ragù
Spicy Pumpkin Soup
Delicious, curry-roasted pumpkin soup that just needs a sheet pan and a blender! This creamy soup is vegan and zero waste! Save those pumpkin seeds and roast them up.
Get the Recipe: Spicy Pumpkin Soup
Air Fryer Buffalo Cauliflower
These vegan buffalo cauliflower wings are crispy and spicy bites. They are a crowd-pleasing appetizer, perfect for game nights and parties, and can be made in an oven or air fryer.
Get the Recipe: Air Fryer Buffalo Cauliflower
Misir Wot - Ethiopian Red Lentil Stew
Ethiopian split lentil stew made with warm spices. Vegan, gluten-free and ready in 45 minutes - serve with flatbread or rice for a delicious but hearty meal!
Get the Recipe: Misir Wot - Ethiopian Red Lentil Stew
Jamaican Rasta Pasta
This easy, vegan rasta pasta recipe is a mildly spiced pasta, made with fresh and simple ingredients. Ready in just 30 minutes, so this is perfect for a quick and tasty weeknight meal!
Get the Recipe: Jamaican Rasta Pasta
Whole Roasted Gochujang Cauliflower
This gochujang cauliflower has a tangy Korean gochujang sauce and is a spicy umami explosion in your mouth - serve them family style or as the base for tacos or with rice!
Get the Recipe: Whole Roasted Gochujang Cauliflower
Stuffed Acorn Squash
A delicious, vegan dish for your next holiday gathering! This stuffed acorn squash recipe with quinoa is easy to follow and sure to please a crowd with it's sweet and savory flavors and mix of textures!
Get the Recipe: Stuffed Acorn Squash
Guacamole Salsa
Guacamole salsa is the best of both worlds and combines salsa verde with guacamole for a creamy, tangy salsa appetizer or dressing for tacos!
Get the Recipe: Guacamole Salsa
Nigerian Jollof Rice
This Nigerian jollof rice is a one-pot, tomato and pepper infused rice with a crispy layer at the bottom. The life of the party and ready in 30 minutes!
Get the Recipe: Nigerian Jollof Rice
Air Fryer Artichoke
Delicious air fryer artichokes inspired by Roman-Jewish fried artichokes - vegan, ready in 45 minutes, and a great springtime dish that's healthy and yummy! Inspired by Tori Avey's Fried Artichokes.
Get the Recipe: Air Fryer Artichoke
Aloo Gobi Masala
Nothing beats this Indian cauliflower and potato recipe - this easy, vegan and one pan roasted aloo gobi recipe that comes together with less than 15 minutes of active prep time.
Get the Recipe: Aloo Gobi Masala
Instant Pot Tomato Soup
This Instant Pot tomato soup is ready in 30 minutes, and can be made with fresh or canned tomatoes. It's versatile, nutritious, vegan and gluten-free as written!
Get the Recipe: Instant Pot Tomato Soup
Samosa Chaat
Made with crunchy samosas, chickpea curry, yogurt, chutneys and other Indian spices, samosa chaat is a classic Indian street snack is a delightful explosion of flavors and textures in each bite!
Get the Recipe: Samosa Chaat
Roasted Cauliflower Soup
This creamy roasted cauliflower soup is warm, comforting, and infused with the aromatic flavors of garlic, thyme, and cumin. Perfect for any season!
Get the Recipe: Roasted Cauliflower Soup
Crispy Kimchi Pancakes (Kimchijeon)
Delicious, four ingredient kimchi pancakes - perfect for a lazy but fun breakfast or for an appetizer / snack. Serve with soy sauce or dipping sauce of choice.
Get the Recipe: Crispy Kimchi Pancakes (Kimchijeon)
Fried Avocado
These vegan, crispy baked avocado fries uses only five ingredients and can be made gluten free. Pair it with a hot and creamy dipping sauce and enjoy a healthy alternative all day!
Get the Recipe: Fried Avocado
Vegan Efo Riro (Nigerian Spinach Stew)
This vegan efo riro is a Nigerian spinach stew with complex flavors. This African dish uses mushrooms instead of meat and can be eaten with rice or by itself!
Get the Recipe: Vegan Efo Riro (Nigerian Spinach Stew)
Easy One Pot Cabbage Soup
This one-pot vegan cabbage soup is delicious, packed with nutrients and flavor, and can be made in large batches, making it ideal as a weeknight dinner!
Get the Recipe: Easy One Pot Cabbage Soup
Easy Mushroom Wellington
This delicious vegan mushroom Wellington is a tasty plant-based twist on a classic dish with the perfect blend of savory mushrooms and aromatic herbs encased in flaky pastry!
Get the Recipe: Easy Mushroom Wellington
Ayurvedic Indian Kitchari
This kitchari is an easy, vegan, gluten-free, one-pot Indian rice-lentil porridge. It's healthy, comes together in just 45 minutes, and great for a cleanse.
Get the Recipe: Ayurvedic Indian Kitchari
Shiro Wat (Ethiopian Chickpea Stew)
Fragrant Ethiopian chickpea stew with warm spices that comes together in 45 minutes. Vegan, gluten-free and a delicious but hearty meal that everyone will love!
Get the Recipe: Shiro Wat (Ethiopian Chickpea Stew)
Nigerian Fried Rice
This Nigerian fried rice is a vibrant, easy 15 minute recipe featuring long grain rice, colorful veggies, and bold flavors. Perfect for any meal!
Get the Recipe: Nigerian Fried Rice
Ethiopian Cabbage
My Ethiopian cabbage recipe (aka Atakilt Wat) is a one pot, vegan and gluten-free stew that will transport you to Addis. Made with warm spices and pantry veggies, it's a flavor explosion that's ready in just 30 minutes.
Get the Recipe: Ethiopian Cabbage
Spring Pasta with Peas and Oyster Mushrooms
This delicious, vegan spring pasta is made with a pea shoot pesto and has roasted oyster mushrooms for maximum flavor - better yet, it only takes 30 minutes!
Get the Recipe: Spring Pasta with Peas and Oyster Mushrooms
Chana Masala
This easy chana masala is an authentic vegan, Indian chickpea curry - one pot, gluten-free, ready in just 30 minutes! It is also super forgiving, so it’s the perfect meal to kick start your Indian cooking!
Get the Recipe: Chana Masala
Spicy Vodka Pasta
This take on spicy vodka pasta can be made with or without vodka and easily made vegan or vegetarian! The perfect weeknight dinner or date night meal.
Get the Recipe: Spicy Vodka Pasta
Almond Flour Peanut Butter Cookies
These easy almond flour peanut butter cookies are gluten free, vegan and refined sugar free. The perfect healthy treat for an afternoon snack or dessert!
Get the Recipe: Almond Flour Peanut Butter Cookies
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