24 Earth Month Tips That Start Right In Your Fridge

Earth Month tips don’t have to mean big changes—sometimes they start right in your fridge. These recipes are a great way to use up what you already have, skip another grocery run, and still get something solid on the table. Nothing fancy, just smart ways to turn the random bits in your fridge into meals you’ll actually want to eat. They’re quick, flexible, and perfect for making the most of what might’ve otherwise gone to waste.

An image of naan pizza with different toppings on each. — Naan Pizza. Photo credit: Urban Farmie.

Zucchini Soup

This zucchini soup is ready in under 30 minutes and makes the most of fresh produce that’s already in your fridge. It’s a smart Earth Month tip for turning veggies near the end of their shelf life into a quick, no-fuss vegan meal.
Get the Recipe: Zucchini Soup

Asparagus Frittata

Asparagus frittata combines fresh spring vegetables, creamy goat cheese, and eggs into an easy brunch dish. It’s a great Earth Month recipe that helps reduce waste by using ingredients already in your fridge.
Get the Recipe: Asparagus Frittata

Sheet Pan Bibimbap

This sheet pan bibimbap turns leftover vegetables and tofu into a bold, flavorful meal in just 35 minutes. It’s an Earth Month tip worth trying—using what you already have to cut back on waste.
Get the Recipe: Sheet Pan Bibimbap

Stuffed Peppers

Roasted vegan stuffed peppers use a mix of quinoa, lentils, and fridge vegetables for a filling, nutrient-packed meal. This Earth Month recipe is a smart way to stretch pantry and produce staples.
Get the Recipe: Stuffed Peppers

Chickpea Tuna Salad

This chickpea tuna salad comes together in 10 minutes using pantry staples and condiments. It’s a solid Earth Month tip for building simple meals without relying on fresh ingredients every time.
Get the Recipe: Chickpea Tuna Salad

Instant Pot Minestrone

An overhead image of a bowl of minestrone soup served in a white bowl, accompanied by a spoon on the side and a white cloth underneath. — Instant Pot Minestrone. Photo credit: Urban Farmie.

Instant Pot vegetable soup makes a hearty, nutrient-rich meal from fridge vegetables and canned beans. It's a great Earth Month strategy for turning leftover produce into a fast 30-minute dinner.
Get the Recipe: Instant Pot Minestrone

Quick Fried Rice with Leftover Rice

Horizontal image of fried rice in a white bowl with brown chopsticks on the side. — Quick Fried Rice with Leftover Rice. Photo credit: Urban Farmie.

Fried rice uses day-old rice and whatever veggies you have in the fridge, making it a fast and flexible Earth Month dinner. Ready in 15 minutes, it’s a reliable way to cut back on food waste.
Get the Recipe: Quick Fried Rice with Leftover Rice

Naan Pizza

Naan pizza comes together in 30 minutes using flatbread and toppings you already have on hand. This Earth Month tip is a fun, practical way to turn leftovers into a full meal.
Get the Recipe: Naan Pizza

Cabbage Fritters

These cabbage fritters are easy to make and perfect for a snack or light meal when you're working through extra produce. It’s an Earth Month-friendly recipe that helps prevent waste.
Get the Recipe: Cabbage Fritters

Broccoli Pesto

Broccoli pesto is a 15-minute recipe that uses the whole vegetable—including stems—for a quick pasta sauce. It’s a great Earth Month trick for using up every part of what’s in your fridge.
Get the Recipe: Broccoli Pesto

Veggie Quesadilla

Veggie quesadillas combine roasted sweet potatoes, beans, and cheese into a simple, hearty meal. It’s a good Earth Month option for using leftover vegetables instead of tossing them.
Get the Recipe: Veggie Quesadilla

Buffalo Chickpea Wrap

These buffalo chickpea wraps are ready in 15 minutes using pantry staples and a few fresh ingredients. They’re a smart Earth Month recipe for fast meals that cut down on unnecessary shopping.
Get the Recipe: Buffalo Chickpea Wrap

Slow Cooker Vegetable Broth

An image of vegetable broth in a jar with onions and garlic on the side. — Slow Cooker Vegetable Broth. Photo credit: Urban Farmie.

Slow cooker vegetable broth is made from leftover veggie scraps and herbs you already have. It's a zero-waste Earth Month habit that saves money and makes use of odds and ends.
Get the Recipe: Slow Cooker Vegetable Broth

Korean Pickled Radish

A close-up of a glass jar filled with small, cubed pieces of radish, seasoned with red chili flakes. — Korean Pickled Radish. Photo credit: Urban Farmie.

Korean pickled radish is quick to make and stores well, turning extra radishes into a crunchy, flavorful side. It’s a useful Earth Month tip for getting more mileage out of your produce.
Get the Recipe: Korean Pickled Radish

Instant Pot Mulligatawny Soup

This Instant Pot Mulligatawny soup is rich, comforting, and made with lentils and veggies in a coconut broth. It’s an Earth Month recipe that turns everyday ingredients into a nourishing meal.
Get the Recipe: Instant Pot Mulligatawny Soup

Radish Greens Pesto

Radish greens pesto helps reduce waste by using leafy tops that usually get tossed. It's an Earth Month tip that brings more use out of what you already bought.
Get the Recipe: Radish Greens Pesto

Easy Vegetable Stir Fry

Vegetarian stir fry is a quick way to use up vegetables sitting in your fridge and transform them into a meal. This Earth Month-friendly recipe keeps dinner simple, colorful, and low-waste.
Get the Recipe: Easy Vegetable Stir Fry

Pasta Primavera

Pasta primavera is a 30-minute recipe that’s great for using whatever vegetables need to be used. This Earth Month tip helps reduce spoilage and keeps meals fresh and flexible.
Get the Recipe: Pasta Primavera

3-Ingredient Banana Pancakes

Three-ingredient banana pancakes are quick to make and help use up ripe bananas before they go bad. It's an Earth Month breakfast that turns overripe fruit into something hot and ready fast.
Get the Recipe: 3-Ingredient Banana Pancakes

Asparagus Fathead Quiche

A white casserole with asparagus quiche. — Asparagus Fathead Quiche. Photo credit: Low Carb - No Carb.

This asparagus fathead quiche uses simple ingredients like eggs, cheese, and spring vegetables. It’s an easy Earth Month dish that makes good use of items already in your kitchen.
Get the Recipe: Asparagus Fathead Quiche

Sweet Potato Buddha Bowl

This Buddha bowl is filled with grains, beans, and veggies you likely already have, making it a balanced fridge-cleanout meal. A solid Earth Month tip when you're not sure what to cook.
Get the Recipe: Sweet Potato Buddha Bowl

Freezer Breakfast Burritos

Freezer breakfast burritos use pre-cooked fillings like tater tots, eggs, and sausage wrapped in a tortilla. They’re a smart Earth Month prep move that avoids waste and saves time.
Get the Recipe: Freezer Breakfast Burritos

Ground Beef and Cabbage Skillet

Ground beef and cabbage skillet is a one-pan meal that brings together simple fridge and pantry items. A great Earth Month tip for reducing waste while keeping dinner easy.
Get the Recipe: Ground Beef and Cabbage Skillet

Italian Rice Salad

Italian rice salad is a flexible side or lunch that works with leftover grains and fridge veggies. It’s a low-waste Earth Month choice for make-ahead meals or simple gatherings.
Get the Recipe: Italian Rice Salad