You don’t need to spend all night in the kitchen to make something good—these one pan garden stews are proof of that. They’re the kind of meals that let you use what’s already in your fridge or backyard, come together fast, and still feel like you actually cooked. No piles of dishes, no complicated steps—just throw it all in one pan and get on with your evening. These stews are great when you want something hearty without the hassle.
Ciambotta (Giambotta). Photo credit: Running to the Kitchen.
Kik Alicha
Kik Alicha blends fragrant spices with split peas in a simple vegan stew. Ready in under an hour, it's a great option for a quick and wholesome meal.
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Ethiopian Cabbage
Ethiopian cabbage stew, or Atakilt Wat, is a one-pot dish with warm spices and pantry vegetables. It’s quick to make in just 30 minutes, perfect when you need a hearty meal fast.
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Slow Cooker Ratatouille
Slow cooker ratatouille turns fresh vegetables into a rich stew with very little work. This hands-off meal is nourishing and perfect for a low-effort dinner.
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Misir Wot - Ethiopian Red Lentil Stew
Ethiopian split lentil stew packs bold spices and is ready in 45 minutes. It's an easy dish to prepare, making it great for a filling, simple meal.
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Vegan Efo Riro (Nigerian Spinach Stew)
Nigerian efo riro replaces meat with mushrooms, keeping the bold flavors intact. Enjoy it with rice or on its own for a hearty and satisfying dinner.
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Shiro Wat (Ethiopian Chickpea Stew)
Ethiopian chickpea stew is filled with fragrant spices and comes together in just 45 minutes. This vegan option is perfect when you want a hearty dish without the hassle.
Get the Recipe: Shiro Wat (Ethiopian Chickpea Stew)
Red Lentil Stew
Red lentil stew, topped with caramelized onions and a tangy vegan cumin crema, is both hearty and fragrant. It’s a standout dish for plant-based meals.
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Zesty Butter Beans
Butter beans in coconut milk make for a rich, comforting stew. It’s an easy, vegan-friendly dish that’s perfect when you need a filling meal fast.
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Vegan Mushroom Lentil Stew
Mushroom Lentil Stew is a one-pan dish that’s as simple as it is hearty. A great family meal with wholesome ingredients and bold flavors, all in one pot.
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Ciambotta (Giambotta)
Italian ciambotta uses summer vegetables for a flexible stew that works with whatever you have on hand. Serve it as is or with bread or beans for a hearty vegetarian meal.
Get the Recipe: Ciambotta (Giambotta)
Easy Vegetable Stew
Easy Vegetable Stew is a quick-to-make dish packed with wholesome ingredients. This vegan-friendly recipe brings nourishment to the table in no time.
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Tomato Mushroom Stew
Mushroom stew combines tomatoes, red wine, and a creamy roux for a rich, flavorful meal. It’s perfect for cooler days when you want something hearty and comforting.
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Vegetarian Stew
This vegetable stew, filled with carrots, potatoes, and celery, is a simple winter dish. It's perfect for make-ahead meals and nourishes you on colder days.
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The Ultimate Vegetarian Stew
A rich, luxurious texture makes this vegetarian stew comforting and filling. It’s a great choice for plant-based or gluten-free diets and works for any occasion.
Get the Recipe: The Ultimate Vegetarian Stew
Vegan Ratatouille
Ratatouille brings a mix of vegetables together in a stew inspired by Southern French cooking. Ready in just an hour, it's perfect for a hearty, easy dinner.
Get the Recipe: Vegan Ratatouille
Turmeric Lentil Stew
Turmeric lentil stew is packed with nutrients and pairs well with any grain. It’s a balanced, hearty meal that’s great for easy vegetarian dinners.
Get the Recipe: Turmeric Lentil Stew
Vegan Chickpea and Sweet Potato Stew
Chickpeas, sweet potatoes, and carrots make this vegan stew a perfect fall meal. Budget-friendly and comforting, it's ideal for cozy, chilly evenings.
Get the Recipe: Vegan Chickpea and Sweet Potato Stew
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