Pantry staples are all you need to whip up a great meal that actually fills you up. No last-minute grocery runs, no complicated steps—just simple, hearty food made from ingredients you already have. Whether you're low on fresh stuff or just want to keep things easy, these meals get the job done without skimping on flavor.

Pasta Fresca. Photo credit: Urban Farmie.
Jamaican Rasta Pasta

This vegan rasta pasta is mildly spiced and ready in 30 minutes. It’s a great choice when you need a quick, filling meal using pantry staples.
Get the Recipe: Jamaican Rasta Pasta
Easy, Creamy White Bean Chili

Made in just 30 minutes with pantry staples, this vegan white bean chili is both hearty and nutritious. It’s perfect when you want a filling meal without extra shopping.
Get the Recipe: Easy, Creamy White Bean Chili
Quick Jeera Rice (Indian Cumin Rice)

Jeera rice is a beginner-friendly dish made with cumin-infused basmati rice. It’s a great pantry staple that’s ready in just a few minutes.
Get the Recipe: Quick Jeera Rice (Indian Cumin Rice)
Authentic Bucatini Cacio e Pepe

Bucatini cacio e pepe is made with just three ingredients, keeping it simple and fast. It’s a fantastic choice when you need a quick, flavorful pasta with minimal prep.
Get the Recipe: Authentic Bucatini Cacio e Pepe
Air Fryer Artichoke

Air fryer artichokes, inspired by a Roman-Jewish recipe, come together in 45 minutes with just five ingredients. A simple yet impressive dish that’s great for spring meals.
Get the Recipe: Air Fryer Artichoke
Pasta e Piselli

Pasta e piselli is a classic Italian pasta dish made with peas and Pecorino cheese. It’s quick and easy, making it a great option for a fast weeknight dinner.
Get the Recipe: Pasta e Piselli
Panzanella Salad

This quick panzanella salad is made in 10 minutes using crusty bread, veggies, and a red wine vinaigrette. It's perfect when you need a light meal with pantry ingredients.
Get the Recipe: Panzanella Salad
3 Ingredient Broccoli Cheese Casserole

With just three ingredients, broccoli cheese casserole is ready in 30 minutes. It’s an effortless, comforting meal that’s perfect for busy days or gatherings.
Get the Recipe: 3 Ingredient Broccoli Cheese Casserole
Fried Avocado

These crispy baked avocado fries are made with five ingredients and offer a lighter snack. They’re a simple, crowd-pleasing dish that's easy to prepare.
Get the Recipe: Fried Avocado
Pasta Fresca

This easy pasta fresca is made with fresh ingredients and is ready in under 30 minutes. It’s a great weeknight dinner that won’t take much of your time.
Get the Recipe: Pasta Fresca
Air Fryer Brussels Sprouts

Air fryer Brussels sprouts come together with five ingredients in just 20 minutes. A quick side dish that pairs well with both salads and main courses.
Get the Recipe: Air Fryer Brussels Sprouts
Baked Samosas

Healthy Indian samosas made with six simple pantry ingredients can be baked or air-fried. They’re a creative and flavorful way to use what’s in your pantry.
Get the Recipe: Baked Samosas
Cheesy Mashed Potatoes

These cheesy mashed potatoes are made on the stove or in an Instant Pot and are ready in just 45 minutes. A comforting and easy-to-make side dish for any meal.
Get the Recipe: Cheesy Mashed Potatoes
Mexican Corn Salad

This Mexican corn salad is a flavorful side dish that can be made vegan or vegetarian. It’s quick to prepare and complements nearly any main course.
Get the Recipe: Mexican Corn Salad
Grilled Asparagus

Grilled asparagus is made with just five ingredients and is ready in 25 minutes. A quick, seasonal side dish that’s perfect for a summer meal.
Get the Recipe: Grilled Asparagus
Easy Microwave Mac and Cheese

This microwave mac and cheese is a fast, creamy comfort food ready in minutes. It's a great solution when you need something comforting in a rush.
Get the Recipe: Easy Microwave Mac and Cheese
Din Tai Fung Green Beans

Garlic green beans are made with just four ingredients and are ready in minutes. A quick and easy side dish that pairs well with almost anything.
Get the Recipe: Din Tai Fung Green Beans
Roasted Oyster Mushrooms

Roasted oyster mushrooms come together in 30 minutes with just four ingredients. They work great as a side or in tacos and sandwiches with minimal effort.
Get the Recipe: Roasted Oyster Mushrooms
Ethiopian Cabbage

My Ethiopian cabbage stew (Atakilt Wat) is a vegan, gluten-free one-pot meal ready in 30 minutes. Using pantry vegetables and spices, it’s an easy, bold-flavored dish.
Get the Recipe: Ethiopian Cabbage
Crispy Kimchi Pancakes (Kimchijeon)

These four-ingredient kimchi pancakes are perfect for a quick breakfast or snack. They’re easy to make and pair well with your favorite dipping sauce.
Get the Recipe: Crispy Kimchi Pancakes (Kimchijeon)
Raw Carrot Salad

This raw carrot salad is a fresh, crunchy side dish that’s ready in 10 minutes. It’s a great option for a light meal when you're short on fresh ingredients.
Get the Recipe: Raw Carrot Salad
Vegan Turkey Roast

This budget-friendly vegan turkey roast, made from chickpeas and seitan, is quick and easy. It’s a great way to enjoy a homemade, hearty meal using pantry staples.
Get the Recipe: Vegan Turkey Roast
Broccoli Cheddar Soup

This broccoli cheddar soup is creamy, packed with veggies, and ready in 35 minutes. It’s a comforting dish that’s perfect for cooler days.
Get the Recipe: Broccoli Cheddar Soup
Easy Homemade Margherita Pizza

Make a Margherita pizza at home in just 20 minutes with fresh ingredients. A simple and quick meal that’s great for busy nights or a weekend treat.
Get the Recipe: Easy Homemade Margherita Pizza
Pesto Salmon

Pesto salmon is a five-ingredient dinner that bakes in under 25 minutes. It’s an easy and flavorful option when you need a stress-free dinner.
Get the Recipe: Pesto Salmon
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