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Home » Salads

40 Ways to Make a Salad Feel Like a Meal, Not a Side

Published: Jan 19, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

A salad doesn't have to be just a side dish – it can be a great meal on its own. With the right ingredients and a little creativity, you can turn a simple salad into a hearty, filling dish that's perfect for any time of day. Whether you're looking for something light or packed with flavor, these recipes will show you how to make a salad that really feels like a meal, not just an afterthought.

Top view of a crunchy Hot Honey Chicken Salad.
Crunchy Hot Honey Chicken Salad. Photo Credit: Pocket Friendly Recipes

Panzanella Salad

An overhead image of panzanella salad served on a white plate with dressing on top of it.
Panzanella Salad. Photo credit: Urban Farmie.

Panzanella salad features crusty bread, vegetables, and herbs tossed in a red wine vinaigrette, coming together in only 10 minutes. This flavorful dish works well as a hearty side or a satisfying main course.
Get the Recipe: Panzanella Salad

Roasted Pear Salad

An overhead image of roasted pear salad on a serving plate.
Roasted Pear Salad. Photo credit: Urban Farmie.

Roasted pear salad features a tangy lemon vinaigrette and festive ingredients for a dish that’s ready in just 25 minutes. Its vibrant flavors and textures make it an excellent way to celebrate the fall season.
Get the Recipe: Roasted Pear Salad

Roasted Vegetable Salad

An overhead image of roasted vegetable salad on a serving dish. with the dressing on the side.
Roasted Vegetable Salad. Photo credit: Urban Farmie.

Roasted vegetables tossed in a light vinaigrette create a dish that can be served warm or chilled, adding versatility to your menu. This colorful option is perfect for midweek dinners or as an easy leftover meal.
Get the Recipe: Roasted Vegetable Salad

Italian Chopped Salad

Italian chopped salad in a bowl next to dressing.
Italian Chopped Salad. Photo credit: Urban Farmie.

Italian chopped salad brings fresh vegetables together with a light champagne vinaigrette for a refreshing and adaptable meal. Its vibrant colors and wholesome ingredients make it suitable for lunch or dinner.
Get the Recipe: Italian Chopped Salad

Veggie Taco Salad

An overhead image of veggie taco salad in a bowl with a fork.
Veggie Taco Salad. Photo credit: Urban Farmie.

Vegetarian taco salad highlights classic taco-inspired flavors with vibrant, colorful ingredients. Perfect for quick dinners, it’s a convenient and flavorful way to enjoy a plant-based meal.
Get the Recipe: Veggie Taco Salad

Easy Cranberry Salad with Pecans

An image of cranberry salad with pecans served in a white salad bowl with a fork on the side.
Easy Cranberry Salad with Pecans. Photo credit: Urban Farmie.

Goat cheese, cranberries, and pecans combine in a salad topped with bold dressing for a medley of flavors and textures. This 10-minute option is a quick way to enjoy fresh, colorful ingredients with minimal effort.
Get the Recipe: Easy Cranberry Salad with Pecans

Kale Harvest Salad

An overhead image of kale salad in a large serving bowl.
Kale Harvest Salad. Photo credit: Urban Farmie.

Fall kale salad blends carrots and dates for a dish that highlights fresh, seasonal produce in just 15 minutes. The simple preparation and colorful ingredients make it a great addition to weeknight dinners or gatherings.
Get the Recipe: Kale Harvest Salad

Beet & Goat Cheese Salad

Close-up of Grilled Beetroot Goat Cheese Salad in a bowl.
Beet & Goat Cheese Salad. Photo credit: Parallel Plates.

Roasted beets, goat cheese, and walnuts combine to create a vibrant dish filled with contrasting textures and flavors. This option enhances your salad lineup with its dynamic colors and balance of earthy and creamy elements.
Get the Recipe: Beet & Goat Cheese Salad

Crunchy Hot Honey Chicken Salad

Crunchy Hot Honey Chicken Salad. Photo credit: Pocket Friendly Recipes.

Hot Honey Chicken Salad pairs crunchy cornflake chicken with a sweet and tangy honey glaze for a flavorful kick. Served over fresh greens, this colorful dish adds excitement to your salad routine.
Get the Recipe: Crunchy Hot Honey Chicken Salad

Roasted Winter Root Vegetable Salad

Roasted Winter Root Vegetable Salad. Photo credit: Running to the Kitchen.

Spiralized beets and parsnips with toasted pecans, cranberries, and blue cheese create a visually striking salad. This dish highlights the best of roasted root vegetables, making it perfect for fall.
Get the Recipe: Roasted Winter Root Vegetable Salad

Roasted Butternut or Pumpkin Feta Arugula Rocket Salad

Roasted Butternut or Pumpkin Feta Arugula Rocket Salad. Photo credit: xoxoBella.

Roasted butternut squash with feta and arugula creates a dish with earthy and tangy flavors that shine during the fall. Its bold colors and simple preparation make it an excellent seasonal option.
Get the Recipe: Roasted Butternut or Pumpkin Feta Arugula Rocket Salad

Honeycrisp Salad

Honeycrisp Salad. Photo credit: Pocket Friendly Recipes.

Honeycrisp apples and spiced cider vinaigrette come together for a salad that captures the essence of fall. Its colorful ingredients make it versatile enough for casual meals or festive holiday spreads.
Get the Recipe: Honeycrisp Salad

Beet Salad with Feta

Beet Salad with Feta. Photo credit: MOON and spoon and yum.

Beet salad with feta cheese is a versatile dish that works as a meal, side, or appetizer. Its bold colors and balanced flavors make it an excellent choice for adding vibrancy to your plate.
Get the Recipe: Beet Salad with Feta

Broccoli Salad with Creamy Dressing

Broccoli Salad with Creamy Dressing. Photo credit: Pocket Friendly Recipes.

Broccoli salad with bacon, cranberries, and a creamy dressing is packed with bold textures and flavors. It’s a colorful and practical choice for BBQs, potlucks, or even weeknight dinners.
Get the Recipe: Broccoli Salad with Creamy Dressing

Pesto Tortellini Salad

A close up view of cooked tortellini pasta salad in a white bowl.
Pesto Tortellini Salad. Photo credit: Urban Farmie.

Tortellini pasta salad comes together in just 20 minutes with less than 10 ingredients, making it a quick and easy choice. Its vibrant mix of components adds freshness and variety to summer meals.
Get the Recipe: Pesto Tortellini Salad

Radicchio Endive Chicken Salad

Radicchio Endive Chicken Salad. Photo credit: xoxoBella.

Radicchio and endive with honey mustard dressing make a vibrant and refreshing chicken salad. This colorful dish is a great way to welcome warmer weather and enjoy seasonal ingredients.
Get the Recipe: Radicchio Endive Chicken Salad

Chopped Crispy Citrus Chicken Salad

Chopped Crispy Citrus Chicken Salad. Photo credit: Running to the Kitchen.

A winter salad with rotisserie chicken, citrus, pomegranates, and orange dijon dressing is both hearty and refreshing. Its colorful ingredients add brightness to colder months and make for a visually appealing meal.
Get the Recipe: Chopped Crispy Citrus Chicken Salad

Fried Halloumi Salad

Large plate of fried halloumi salad with wine glass.
Fried Halloumi Salad. Photo credit: At the Immigrant's Table.

Crispy fried halloumi cheese served over mixed greens with tangy dressing brings bold textures and variety to the table. This colorful salad is a great addition to lunches or dinners.
Get the Recipe: Fried Halloumi Salad

Grilled BBQ Chicken Salad

Grilled BBQ Chicken Salad. Photo credit: xoxoBella.

Grilled BBQ chicken salad with tortilla strips, avocado, and jalapeños offers a flavorful and colorful meal. It’s a great option for lunch or gatherings, inspired by favorites like Panera or CPK salads.
Get the Recipe: Grilled BBQ Chicken Salad

Broccoli Raisin Salad

Broccoli Raisin Salad. Photo credit: Running to the Kitchen.

Broccoli salad with raisins, bacon, and pumpkin seeds strikes a balance between bold flavors and creamy dressing. It’s an excellent choice for cookouts or casual meals year-round.
Get the Recipe: Broccoli Raisin Salad

Mediterranean Cucumber Salad

Mediterranean Cucumber Salad. Photo credit: MOON and spoon and yum.

Mediterranean cucumber salad with olives, chickpeas, and herbs is tossed in a homemade dressing for a fresh, vibrant dish. Its simplicity and colorful ingredients make it suitable for any occasion.
Get the Recipe: Mediterranean Cucumber Salad

Sweet Potato Kale Salad

Sweet Potato Kale Salad. Photo credit: xoxoBella.

Kale with creamy feta, juicy prunes, and tangy pomegranate creates a dish with bold flavors and textures. Topped with a flavorful vinaigrette, this colorful salad works well as a side or main course.
Get the Recipe: Sweet Potato Kale Salad

Moroccan Pearl Couscous Salad

Overhead of Moroccan pearl couscous salad.
Moroccan Pearl Couscous Salad. Photo credit: At the Immigrant's Table.

Pearl couscous, pumpkin, feta, and tahini dressing come together for a hearty and flavorful fall salad. The vibrant mix of ingredients adds depth and color to your meals.
Get the Recipe: Moroccan Pearl Couscous Salad

Shrimp Caesar Salad

Shrimp Caesar Salad. Photo credit: Running to the Kitchen.

Shrimp Caesar salad features a spicy twist with sriracha-infused dressing for a bold yet simple meal. This light option pairs fresh shrimp with crisp greens for a flavorful and quick dish.
Get the Recipe: Shrimp Caesar Salad

Asian Zoodle Salad

Asian Zoodle Salad. Photo credit: xoxoBella.

Asian zucchini noodle salad features spiralized vegetables tossed in a tangy Asian dressing for a light, refreshing dish. This easy-to-prepare salad showcases fresh, crisp ingredients for a nutritious meal.
Get the Recipe: Asian Zoodle Salad

Pizza Salad

Pizza Salad. Photo credit: Splash of Taste.

Pizza Salad transforms Italian classics into a fresh, colorful dish packed with vibrant ingredients. This fun salad is a wholesome way to enjoy the essence of pizza in a lighter form.
Get the Recipe: Pizza Salad

Mediterranean Black Bean Salad

Mediterranean Black Bean Salad in a white bowl being drizzled with cilantro lime dressing.
Mediterranean Black Bean Salad. Photo credit: Urban Farmie.

Black bean salad with cilantro lime dressing is a vibrant and simple dish that comes together in just 10 minutes. Its colorful ingredients make it a perfect side or a refreshing addition to any lunch.
Get the Recipe: Mediterranean Black Bean Salad

Roasted Cranberry Broccoli Salad

Roasted Cranberry Broccoli Salad. Photo credit: Running to the Kitchen.

Maple-roasted cranberries and butternut squash paired with broccoli, croutons, and pepitas create a hearty fall salad. Its vibrant colors and seasonal flavors make it perfect for autumn meals or gatherings.
Get the Recipe: Roasted Cranberry Broccoli Salad

Sesame Avocado Asian Chicken Salad

Sesame Avocado Asian Chicken Salad. Photo credit: xoxoBella.

Asian chicken salad with honey ginger dressing combines cabbage, avocado, edamame, and almonds for a fresh, satisfying meal. Its colorful presentation and simple preparation make it great for any occasion.
Get the Recipe: Sesame Avocado Asian Chicken Salad

Raw Carrot Salad

An overhead image of raw carrot salad on a plate.
Raw Carrot Salad. Photo credit: Urban Farmie.

Raw carrot salad with a tangy dressing brings a fresh, crunchy element to your table in just 10 minutes. This vibrant side dish pairs perfectly with fall-inspired meals or as a light snack.
Get the Recipe: Raw Carrot Salad

Autumn Salad with Chicken

Autumn Salad with Chicken. Photo credit: xoxoBella.

Autumn crunch salad combines fruits, nuts, and chicken for a quick and flavorful dish that celebrates the season. Its colorful presentation and simple preparation make it suitable for both casual dinners and gatherings.
Get the Recipe: Autumn Salad with Chicken

Roasted Koginut Squash Salad

Roasted Koginut Squash Salad. Photo credit: Running to the Kitchen.

Koginut squash, roasted with savory-sweet spices, highlights its naturally buttery flavor in this standout dish. It’s a colorful addition to your fall table that balances richness with freshness.
Get the Recipe: Roasted Koginut Squash Salad

Savoury Steak and Squash Salad

Savoury Steak and Squash Salad. Photo credit: xoxoBella.

Steak and squash salad combines savory and sweet flavors with apple maple dressing and cranberries for a standout fall dish. Its vibrant presentation makes it a great choice for any occasion, from casual meals to gatherings.
Get the Recipe: Savoury Steak and Squash Salad

Vegan Niçoise Salad

An image of vegan nicoise salad served on a big bowl.
Vegan Niçoise Salad. Photo credit: Urban Farmie.

Vegan Niçoise salad combines fresh vegetables, chickpeas, and briny olives drizzled with champagne vinaigrette. This vibrant, plant-based take on a classic dish is both refreshing and satisfying.
Get the Recipe: Vegan Niçoise Salad

Roasted Sweet Potato, Squash and Chickpea Fall Salad

Roasted Sweet Potato, Squash and Chickpea Fall Salad. Photo credit: Running to the Kitchen.

Roasted sweet potatoes, delicata squash, cranberries, and feta are tossed in a maple tahini dressing for a vibrant fall salad. Its hearty ingredients make it a filling and colorful vegetarian choice.
Get the Recipe: Roasted Sweet Potato, Squash and Chickpea Fall Salad

Best Cobb Salad

Best Cobb Salad. Photo credit: Pocket Friendly Recipes.

Classic Cobb Salad combines fresh vegetables, tender chicken, savory bacon, and blue cheese for a satisfying meal. Its rich flavors and colorful presentation make it perfect for meal prep or quick dinners.
Get the Recipe: Best Cobb Salad

Simple Chopped Salad

An overhead image of vegan chopped salad in a bowl with a serving spoon in the middle.
Simple Chopped Salad. Photo credit: Urban Farmie.

Vegan chopped salad is packed with fresh vegetables and comes together quickly for a light yet flavorful option. Its colorful mix of ingredients makes it perfect for weekday lunches or as a side dish.
Get the Recipe: Simple Chopped Salad

Koginut Squash Bowl

Koginut Squash Bowl. Photo credit: Running to the Kitchen.

Koginut squash bowl showcases seasonal flavors with a presentation that celebrates autumn’s bounty. Its vibrant colors and thoughtful preparation make it a fitting choice for any fall occasion.
Get the Recipe: Koginut Squash Bowl

Russian Vinaigrette Salad

Overhead view of hand lifting a spoon of salad.
Russian Vinaigrette Salad. Photo credit: At the Immigrant's Table.

Russian Vinaigrette Salad features root vegetables, pickles, and dill for a dish rooted in tradition. This colorful combination balances hearty ingredients with a fresh, tangy flavor.
Get the Recipe: Russian Vinaigrette Salad

Bay Scallop Baby Kale Corn Salad

Bay Scallop Baby Kale Corn Salad. Photo credit: Running to the Kitchen.

Bay scallops, cherry granola, and cherry dijon dressing are served over baby kale for a bright and seasonal dish. Its combination of flavors and textures adds freshness and excitement to summer meals.
Get the Recipe: Bay Scallop Baby Kale Corn Salad

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    Stop Eating Boring Greens Try These 37 Fall Salads Instead
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    16 Fall Salads You’ll Actually Look Forward To Eating

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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