Finding the right comfort in summer doesn’t have to be a challenge. These 18 soups bring a great mix of health and flavor to your warm-weather meals, offering refreshing options that are both light and satisfying. They’re perfect for when you want something that feels indulgent without being heavy. Enjoy these soups as a great way to stay nourished and delighted during the summer months.
Spaghetti Squash Soup
This spaghetti squash soup is creamy and vegan-friendly. It's easy to make with simple ingredients and ready in under 45 minutes, making it a convenient option for any meal.
Get the Recipe: Spaghetti Squash Soup
Instant Pot Tomato Soup
This Instant Pot tomato soup is ready in 30 minutes and can be made with fresh or canned tomatoes. Versatile and nutritious, it's also vegan and gluten-free as written.
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Spicy Pumpkin Soup
Curry-roasted pumpkin soup that needs just a sheet pan and blender. This creamy, vegan, and zero-waste soup is not only delicious but also makes use of the pumpkin seeds.
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Acorn Squash Soup
This acorn squash soup is creamy and savory, perfect for chilly days. Made with simple ingredients, it's full of flavor and ready in under an hour.
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Vegetarian French Onion Soup
My French onion soup is vegetarian and features caramelized onions, Gruyere, and crusty bread. This combination makes it a family favorite that's both rich and satisfying.
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Zucchini Soup
This zucchini soup is quick and easy for busy days. Ready in under 30 minutes, it's a convenient and comforting vegan meal that you'll love making anytime.
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Thai Curried Butternut Squash Soup
Vegan and gluten-free Thai-curried, roasted butternut squash soup with coconut milk. Creamy and spicy, it's perfect for Fall weather and brings warmth to your table.
Get the Recipe: Thai Curried Butternut Squash Soup
Easy, Creamy White Bean Chili
This vegan white bean chili is ready in 30 minutes. A wholesome blend of pantry ingredients, it's a hearty and nutritious meal that's perfect for any day.
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Authentic Mulligatawny Soup
Mulligatawny Soup is a traditional Indian soup with vegetables and lentils in a coconut broth. Ready in under an hour, it's a great make-ahead meal for any night of the week.
Get the Recipe: Authentic Mulligatawny Soup
Instant Pot Minestrone
Make a hearty and healthy Instant Pot vegetable soup with fresh veggies and beans. Ready in under 30 minutes, it's a nutritious meal that's quick and easy to prepare.
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Instant Pot Corn Chowder
This instant pot corn chowder is creamy and ready in 15 minutes. With sweet corn, potatoes, and cheddar, it's suitable for any season and incredibly easy to prepare.
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Pinto Bean Soup
This healthy pinto bean soup recipe is great for a cold winter day. Vegan and gluten-free as written, it's made in one pot and packed with flavor.
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Tuscan Cannellini Bean Soup
This Tuscan soup with beans is a hearty, budget-friendly weeknight dinner. It comes together in just 30 minutes, offering a quick and satisfying meal.
Get the Recipe: Tuscan Cannellini Bean Soup
Greek Chickpea Soup
This Greek chickpea soup recipe is nutritious and perfect for any season. Ideal for meal prep, it's ready in just 45 minutes and is both hearty and wholesome.
Get the Recipe: Greek Chickpea Soup
Roasted Cauliflower Soup
This roasted cauliflower soup is comforting and infused with garlic, thyme, and cumin flavors. Perfect for any season, it provides a warm, satisfying meal.
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Easy One Pot Cabbage Soup
This one-pot vegan cabbage soup is packed with nutrients and flavor. It can be made in large batches, making it an ideal option for weeknight dinners.
Get the Recipe: Easy One Pot Cabbage Soup
Mushroom Barley Soup
Cozy up with Mushroom Barley Soup, ready in under an hour. Nutritious and perfect for busy days, it's a hearty and comforting family favorite.
Get the Recipe: Mushroom Barley Soup
Instant Pot Mulligatawny Soup
Make this Instant Pot Mulligatawny Soup in under an hour. This Indian-inspired curry with vegetables and lentils in a rich coconut broth is both flavorful and convenient.
Get the Recipe: Instant Pot Mulligatawny Soup
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