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Home » Healthy Recipes

12 High-Fiber Recipes That Will Have You Forgetting Fast Food

Published: Aug 16, 2024 by Shruthi · This post may contain affiliate links · Leave a Comment

High-fiber recipes are a game-changer for anyone looking to boost their health without sacrificing flavor. These dishes are packed with nutrients and are perfect for adding a nutritious twist to your evening meals. Whether you're trying to eat healthier or just want to shake up your routine, these recipes will help you hit your fiber goals and make every meal something to look forward to. Get ready to transform your meals to something that are good for you and packed with great taste.

Bowls of Creamy Broccoli Stems Soup with Salad Topper Crunch.
Creamy Broccoli Stems Soup With Salad Topper Crunch. Photo Credit: At The Immigrant's Table.

One Pan Baked Moroccan Salmon

One Pan Baked Moroccan Salmon. Photo credit: At The Immigrant's Table.

Moroccan salmon with cauliflower, lemon, olives, and spices offers a high-fiber dinner option with minimal effort. The blend of spices and vegetables makes for a flavorful and nutritious meal, ideal for a busy weeknight.
Get the Recipe: One Pan Baked Moroccan Salmon

Spaghetti Squash Alfredo

Spaghetti Squash Alfredo. Photo credit: Dinner Mom.

Spaghetti Squash Alfredo presents a high-fiber twist on traditional pasta dishes. By incorporating cream cheese into the cooked squash, it streamlines meal prep and eliminates the need for a stovetop.
Get the Recipe: Spaghetti Squash Alfredo

Super Crispy Air Fryer Brussel Sprouts

Super Crispy Air Fryer Brussel Sprouts. Photo credit: At The Immigrant's Table.

Crispy air fryer Brussels sprouts offer a crunchy exterior and tender interior. Topped with balsamic reduction, feta, and pomegranate arils, this high-fiber side dish is perfect for both special occasions and busy weeknights.
Get the Recipe: Super Crispy Air Fryer Brussel Sprouts

Stewed Strawberry Rhubarb Compote With Chia Coconut Pudding

Stewed Strawberry Rhubarb Compote With Chia Coconut Pudding. Photo credit: At The Immigrant's Table.

Start your morning with chia coconut pudding, topped with maple-sweetened strawberry rhubarb compote. This breakfast is rich in fiber from chia seeds and fruit, providing a balanced and nutritious start to your day.
Get the Recipe: Stewed Strawberry Rhubarb Compote With Chia Coconut Pudding

Broccoli Kale Soup

Broccoli Kale Soup. Photo credit: At The Immigrant's Table.

This broccoli kale soup utilizes a blend of fiber-rich vegetables to create a nourishing meal. It's a straightforward way to enjoy a high-fiber dinner and is perfect for easing into spring with a wholesome soup.
Get the Recipe: Broccoli Kale Soup

Gluten-Free Pear Shortcake

Gluten-Free Pear Shortcake. Photo credit: At The Immigrant's Table.

Gluten-free pear shortcake with tarragon and caramelized pear coconut ice cream delivers a high-fiber dessert that balances sweetness with herbal notes. Roasted pears and creamy coconut milk create a rich and satisfying treat.
Get the Recipe: Gluten-Free Pear Shortcake

Dairy-Free Chicken Pot Pie In The Slow Cooker

Dairy-Free Chicken Pot Pie In The Slow Cooker. Photo credit: Fitasamamabear.

Dairy-free chicken pot pie made in a slow cooker merges comfort with high fiber. This hearty dish brings traditional pot pie flavors with a healthy twist, making it a great choice for chilly, busy weeknights.
Get the Recipe: Dairy Free Chicken Pot Pie In The Slow Cooker

Pear Chocolate Granola Bars

Pear Chocolate Granola Bars. Photo credit: At The Immigrant's Table.

Pear chocolate granola bars are a homemade snack that introduces a high-fiber, nutty element to your snack time. The combination of pears and chocolate creates a nutritious treat that’s both satisfying and nutritious.
Get the Recipe: Pear Chocolate Granola Bars

Creamy Broccoli Stems Soup With Salad Topper Crunch

Creamy Broccoli Stems Soup With Salad Topper Crunch. Photo credit: At The Immigrant's Table.

Creamy broccoli stems soup uses vegetable scraps to make a high-fiber, budget-friendly meal. It's quick to prepare and versatile, making it a practical choice for any meal.
Get the Recipe: Creamy Broccoli Stems Soup With Salad Topper Crunch

Grain-Free Beef and Zucchini Casserole

Grain-Free Beef and Zucchini Casserole. Photo credit: Fitasamamabear.

This beef and zucchini casserole features high-protein beef combined with veggie-packed zucchini and sweet potato noodles in a creamy tomato sauce. It's an easy, make-ahead meal that simplifies your weeknights while delivering a good amount of fiber.
Get the Recipe: Grain-Free Beef and Zucchini Casserole

Lime, Chili And Ginger Broccoli

Lime, Chili And Ginger Broccoli. Photo credit: At The Immigrant's Table.

Lime, Chili, and Ginger Broccoli is a fiber-rich dish that combines bold flavors with nutritious ingredients. The zesty lime, spicy chili, and fragrant ginger enhance the natural taste of broccoli, making it a refreshing high-fiber meal.
Get the Recipe: Lime, Chili And Ginger Broccoli

Eggplant Parmesan Stacks

Eggplant Parmesan Stacks. Photo credit: Dinner Mom.

Eggplant Parmesan Stacks offer a high-fiber, low-carb option that is easy to prepare and bake. These oven-baked towers provide a crunchy and satisfying family favorite without using breadcrumbs.
Get the Recipe: Eggplant Parmesan Stacks

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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