15 Vegan Soups That Are as Healthy as They Are Delicious

Vegan soups are a great way to pack in both nutrition and flavor, and these recipes prove you don’t have to sacrifice one for the other. Whether you’re looking for something light or more hearty, these soups hit the spot while keeping things healthy. They’re easy to make, filled with wholesome ingredients, and perfect for any time you’re craving a comforting bowl.

Someone holding a bowl of Golden Bliss Potato Soup. — Golden Bliss Potato Soup. Photo Credit: MOON and spoon and yum.

Easy, Creamy White Bean Chili

An overhead image of vegan white bean chili with toppings. — Easy, Creamy White Bean Chili. Photo credit: Urban Farmie.

This quick and easy Vegan White Bean Chili is made with simple pantry ingredients and ready in just 30 minutes. A hearty and nutritious option for anyone looking for a fast, wholesome meal.
Get the Recipe: Easy, Creamy White Bean Chili

Greek Chickpea Soup

This Greek Chickpea Soup is cozy and nourishing, perfect for any season. With a cooking time of just 45 minutes, it’s an excellent choice for meal prep and offers a healthy, filling option for lunch or dinner.
Get the Recipe: Greek Chickpea Soup

Roasted Cauliflower Soup

This creamy Roasted Cauliflower Soup features the aromatic flavors of garlic, thyme, and cumin, making it a comforting choice for any time of year. A nutritious option for those seeking a rich and flavorful dish.
Get the Recipe: Roasted Cauliflower Soup

Golden Bliss Potato Soup

This Golden Bliss Potato Soup combines potatoes with the nutritious boost of Golden Superfood Bliss, creating a smooth and hearty meal. Vegan and free of common allergens, it's a healthy option for anyone looking for a comforting, flavorful dish.
Get the Recipe: Golden Bliss Potato Soup

Slow Cooker Vegan Miso Ramen Soup with Tofu

Slow Cooker Vegan Miso Ramen combines tofu, fresh vegetables, and Asian-inspired seasonings for a flavorful, nourishing dish. With minimal prep and a rich, bold taste, this soup is perfect for those looking for a simple yet hearty meal.
Get the Recipe: Slow Cooker Vegan Miso Ramen Soup with Tofu

Roasted Tomato Basil Soup

Two bowls of tomato soup with basil and tomatoes. — Roasted Tomato Basil Soup. Photo credit: Two City Vegans.

Roasted Tomato Basil Soup combines roasted tomatoes, aromatic basil, and garlic in a simple preparation, making it a comforting choice for any meal. This soup is sure to become a regular in your cooking routine for its wholesome ingredients.
Get the Recipe: Roasted Tomato Basil Soup

Gluten-Free Lentil Minestrone Soup

High-protein Vegan Lentil Minestrone Soup is filled with hearty, healthy ingredients and can be prepared in under 30 minutes. A wholesome option for a quick, nutrient-rich meal.
Get the Recipe: Gluten-Free Lentil Minestrone Soup

Belgian Endive Soup

Two bowls of soup on a wooden table. — Belgian Endive Soup. Photo credit: At the Immigrant's Table.

Belgian Endive Soup offers a humble yet remarkable flavor experience. This straightforward recipe transforms basic ingredients into a dish that feels extraordinary and nourishing.
Get the Recipe: Belgian Endive Soup

Vegan Sweet Potato Soup

This creamy Sweet Potato Soup can be made in the Instant Pot or on the stovetop, offering a quick and flavorful vegan dish. Its smooth texture and wholesome ingredients make it a comforting choice for a healthy meal.
Get the Recipe: Vegan Sweet Potato Soup

Creamy Garlic Brussels Sprout Soup

Creamy Brussels Sprout Soup combines garlic and Brussels sprouts for a rich, dairy-free meal. Made quickly in a blender, it’s a great option for those looking for a fast, nutritious dish with bold flavors.
Get the Recipe: Creamy Garlic Brussels Sprout Soup

Best Vegan Minestrone Soup

Vegan Minestrone Soup is packed with fresh vegetables, tender pasta, and white beans in a savory broth. A satisfying, filling option for a wholesome meal that works well for family dinners or quick, hearty lunches.
Get the Recipe: Best Vegan Minestrone Soup

The Best Vegan Potato Soup

Vegan Potato Soup is a creamy, versatile dish that can be made on the stovetop or in an Instant Pot. Naturally vegan and gluten-free, it's a convenient choice for anyone seeking a healthy, hearty meal that's both easy to prepare and family-friendly.
Get the Recipe: The Best Vegan Potato Soup

Miso Mushroom Ramen Soup

Skip the takeout with this homemade Vegan Miso Mushroom Ramen Soup, featuring minimal ingredients and a variety of tasty vegetables. It's a simple option that makes for a great lunch while delivering a nutritious punch.
Get the Recipe: Miso Mushroom Ramen Soup

Instant Pot Bean Soup

This Instant Pot Bean Soup features a 13 bean and lentil blend in a hearty tomato base, resulting in a cozy vegan meal. The addition of Tuscan kale enhances both color and nutrition, making it a great option for any occasion.
Get the Recipe: Instant Pot Bean Soup

Three Sisters Soup

This Three Sisters Soup pays homage to a traditional planting technique using beans, corn, and squash. With crookneck squash, pinto beans, sweet corn, and sage, this easy recipe can be made in an Instant Pot or on the stovetop, making it a nutritious and health-conscious choice.
Get the Recipe: Three Sisters Soup