Vegetable stews are a great way to bring creamy textures, bold flavors, and healthy ingredients together in one pot. These recipes are hearty and comforting without being heavy, making them perfect for cooler days when you want something both nourishing and satisfying. Whether you’re cooking for yourself or feeding a crowd, these dishes are simple to prepare and packed with ingredients that make you feel good about every bite.
Misir Wot - Ethiopian Red Lentil Stew
This Ethiopian split lentil stew is flavored with rich spices and comes together in just 45 minutes. Paired with flatbread or rice, it makes a hearty and comforting choice for any evening.
Get the Recipe: Misir Wot - Ethiopian Red Lentil Stew
Shiro Wat (Ethiopian Chickpea Stew)
Infused with aromatic spices, this Ethiopian chickpea stew takes only 45 minutes to prepare. Whether served with rice or bread, it offers a warm, flavorful option for cooler days.
Get the Recipe: Shiro Wat (Ethiopian Chickpea Stew)
Vegan Efo Riro (Nigerian Spinach Stew)
Nigerian efo riro, a spinach stew, delivers bold flavors with mushrooms taking the place of meat. It pairs beautifully with rice or stands alone as a hearty dish for cold evenings.
Get the Recipe: Vegan Efo Riro (Nigerian Spinach Stew)
Ethiopian Cabbage
Atakilt Wat, or Ethiopian cabbage stew, is a one-pot dish featuring pantry staples and fragrant spices. Ready in 30 minutes, it’s an easy way to enjoy bold flavors with minimal effort.
Get the Recipe: Ethiopian Cabbage
Ciambotta (Giambotta)
Ciambotta, the Italian vegetable stew, is a versatile dish that can be enjoyed as a main course, side, or even a base for additions like beans or pancetta. Its adaptability makes it a comforting meal for any occasion.
Get the Recipe: Ciambotta (Giambotta)
Vegan Mushroom Lentil Stew
This Vegan Mushroom Lentil Stew combines the earthiness of mushrooms with tender lentils in a rich broth. Easy to prepare, it’s a comforting option that’s great for chilly nights.
Get the Recipe: Vegan Mushroom Lentil Stew
Peperonata
Peperonata, an Italian vegetable stew, features slow-cooked sweet peppers, onions, and tomatoes for a vibrant, fresh taste. It pairs well with pasta, grains, bread, or proteins, making it a versatile and practical recipe.
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Chickpea and Sweet Potato Stew
Chickpea and Sweet Potato Stew blends creamy sweet potatoes with savory chickpeas and a warm mix of spices. Budget-friendly and ready in under an hour, it’s a dependable option for busy weeknights.
Get the Recipe: Chickpea and Sweet Potato Stew
The Ultimate Vegetarian Stew
This Vegetarian Stew is filled with bold flavors and has a silky-smooth texture that feels both hearty and comforting. It’s a great choice for sharing with loved ones on cold evenings.
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Turmeric Lentil Stew
Turmeric lentil stew combines hearty ingredients with warm spices and pairs easily with any grain. It’s a wholesome and simple meal to enjoy when you want something satisfying and quick.
Get the Recipe: Turmeric Lentil Stew
Palak Sambar (Lentil and Spinach Stew)
Palak sambar combines spinach, lentils, tamarind, and sambar powder for a dish with layers of tangy and aromatic flavors. This South Indian stew is perfect for warming up on cooler days.
Get the Recipe: Palak Sambar (Lentil and Spinach Stew)
Instant Pot Vegetable Sambar
Vegetable sambar features lentils, fresh vegetables, and a unique blend of spices, making it a flavorful option for quick meals. Ready in under 30 minutes, it’s a traditional South Indian favorite that’s both practical and comforting.
Get the Recipe: Instant Pot Vegetable Sambar
Easy Vegetable Stew
This Easy Vegetable Stew is loaded with fresh vegetables, creating a hearty dish that’s great for colder evenings. Its simple preparation makes it an excellent way to enjoy a wholesome meal without much effort.
Get the Recipe: Easy Vegetable Stew
Italian Mushroom Stew
Rustic and satisfying, this Italian mushroom stew combines rich flavors with comforting textures. Serve it over crusty bread for a hearty meal that’s perfect for chilly nights.
Get the Recipe: Italian Mushroom Stew
Bhindi Kadhi (Yogurt Okra Stew)
Bhindi kadhi pairs tender okra with a yogurt-based sauce, creating a dish that’s light and flavorful. It works well with rice, khichdi, or roti, making it a versatile and soothing option for any meal.
Get the Recipe: Bhindi Kadhi (Yogurt Okra Stew)
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