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Home » Recipe Collections

These 29 Dishes Are Why June Is Peak Eating Season

Published: Jun 5, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

There’s a reason people say June is peak eating season—it’s the time when everything just hits right. The produce is bright, the weather makes you want to cook (or not cook), and the days feel built for good food. These recipes aren’t just seasonal; they’re the kind that make you look forward to dinner all day. They’re simple, smart, and exactly what this month calls for.

An image of Pasta e Piselli served in a bowl.

Pasta e Piselli. Photo credit: Urban Farmie.

Corn in a Cup

Two glasses of Corn in a Cup garnished with lime.
Corn in a Cup. Photo credit: Urban Farmie.

Sweet corn mixed with mayo, cheese, and seasoning makes this a fast snack or side that’s ready in 15 minutes. It’s one of those quick dishes that makes summer vegetables worth getting excited about.
Get the Recipe: Corn in a Cup

Mango Avocado Salad

An overhead image of avocado salad in a serving bowl.
Mango Avocado Salad. Photo credit: Urban Farmie.

Mango and avocado come together with a lemony vinaigrette in this 15-minute salad. It’s the kind of no-cook recipe that shows why summer meals can be great with barely any effort.
Get the Recipe: Mango Avocado Salad

Spinach Avocado Salad

An overhead image of spinach avocado salad in a wooden bowl with lemon in the background.
Spinach Avocado Salad. Photo credit: Urban Farmie.

This spinach and avocado salad with radishes, tomatoes, and cotija is crisp and fast to throw together. It’s a strong pick when you want something light that still shows off what June has to offer.
Get the Recipe: Spinach Avocado Salad

Carrot Casserole

An overhead image of baked carrot casserole.
Carrot Casserole. Photo credit: Urban Farmie.

Carrots baked in a creamy cheese sauce with crispy breadcrumbs make this a reliable side with just the right amount of comfort. It’s a great way to highlight fresh produce in a way that still feels hearty.
Get the Recipe: Carrot Casserole

Gochujang Cauliflower Tacos

A close-up image of gochujang cauliflower tacos on a plate, accompanied by a small bowl of lime slices and sliced red onions.
Gochujang Cauliflower Tacos. Photo credit: Urban Farmie.

Cauliflower gets coated in Korean-inspired spices and packed into tacos for a bold, easy-to-prep meal. It proves that vegetables can hold their own as the main event, especially in peak season.
Get the Recipe: Gochujang Cauliflower Tacos

Squash and Zucchini Casserole

Close up of zucchini and summer squash casserole in glass dish.
Squash and Zucchini Casserole. Photo credit: Urban Farmie.

This squash and zucchini casserole is cheesy, easy to bake, and made for both dinners and gatherings. It’s one of those simple dishes that actually makes the most of summer produce.
Get the Recipe: Squash and Zucchini Casserole

Corn Casserole with Cream Cheese

An image of corn casserole with cream cheese, ready to be served.
Corn Casserole with Cream Cheese. Photo credit: Urban Farmie.

Corn casserole with cream cheese is rich, no-fuss, and works with whatever corn you’ve got. It’s a dependable side that reminds you how great vegetables can be in June.
Get the Recipe: Corn Casserole with Cream Cheese

Pasta e Piselli

An image of Pasta e Piselli served in a bowl.
Pasta e Piselli. Photo credit: Urban Farmie.

Pasta e piselli uses just peas, pasta, and cheese for a fast, no-fuss dinner. It shows that even a few ingredients can do a lot when vegetables are in season.
Get the Recipe: Pasta e Piselli

Broccoli Pesto

A Bowl of broccoli pesto with extra broccoli and nuts in the background.
Broccoli Pesto. Photo credit: Urban Farmie.

Broccoli pesto comes together in 15 minutes and works with pasta, toast, or whatever’s in the fridge. It’s an easy way to stretch fresh vegetables across a few solid meals.
Get the Recipe: Broccoli Pesto

Mexican Street Corn Salad

An overhead image of Mexican street corn salad in a bowl with two slices of lime resting on the side.
Mexican Street Corn Salad. Photo credit: Urban Farmie.

Charred corn, creamy dressing, and spices come together fast in this side dish. It’s a clear example of how a simple idea can turn corn into the thing people talk about.
Get the Recipe: Mexican Street Corn Salad

Spring Pasta with Peas and Oyster Mushrooms

Top view of bowl of spring pasta with peas and oyster mushrooms with garnishes on the side.
Spring Pasta with Peas and Oyster Mushrooms. Photo credit: Urban Farmie.

Roasted mushrooms and pea shoot pesto bring big flavor to this 30-minute vegan pasta. It’s a quick dinner that shows how much summer vegetables can bring to the table.
Get the Recipe: Spring Pasta with Peas and Oyster Mushrooms

Broccoli Pesto Pasta

An overhead image of broccoli pesto pasta served in a plate.
Broccoli Pesto Pasta. Photo credit: Urban Farmie.

This pasta with broccoli pesto, roasted tomatoes, and lemon zest is done in half an hour and great for weeknights. It proves that simple vegetables can still feel like something new.
Get the Recipe: Broccoli Pesto Pasta

Zucchini Soup

An image of zucchini soup in a bowl.
Zucchini Soup. Photo credit: Urban Farmie.

This zucchini soup is light, fast, and made with just a few ingredients. It’s a smart option for nights when you want to keep it simple but still use what’s in season.
Get the Recipe: Zucchini Soup

Grilled Asparagus

Grilled asparagus on foil-lined baking sheet with lemon slice.
Grilled Asparagus. Photo credit: Urban Farmie.

Grilled asparagus takes 25 minutes and only five ingredients to pull off. It’s a fast way to lean into summer cooking without making it a project.
Get the Recipe: Grilled Asparagus

3 Ingredient Broccoli Cheese Casserole

An image of broccoli cheese casserole served on a table with a spoon on the right side.
3 Ingredient Broccoli Cheese Casserole. Photo credit: Urban Farmie.

With only three ingredients, this broccoli cheese casserole is ready in about 30 minutes. It’s proof that even the basics can be worth making again and again.
Get the Recipe: 3 Ingredient Broccoli Cheese Casserole

Air Fryer Buffalo Cauliflower

Air fryer vegan buffalo cauliflower bites in a bowl with dip nearby, placed under a wooden board.
Air Fryer Buffalo Cauliflower. Photo credit: Urban Farmie.

These buffalo cauliflower wings are crisp from the oven or air fryer and have just the right amount of heat. They’re built for get-togethers and show how fun vegetables can be this time of year.
Get the Recipe: Air Fryer Buffalo Cauliflower

Stir Fry Green Beans with Coconut

A top-down view of stir-fried green beans with coconut on a white plate, accompanied by a white napkin and fork.
Stir Fry Green Beans with Coconut. Photo credit: Urban Farmie.

Stir-fried green beans with coconut and spices cook in 30 minutes and pair well with rice or flatbread. It’s a great way to bring something new to the usual green bean routine.
Get the Recipe: Stir Fry Green Beans with Coconut

Din Tai Fung Green Beans

Overhead view of green beans placed on a paper towel on a platter.
Din Tai Fung Green Beans. Photo credit: Urban Farmie.

Garlic green beans only need four ingredients and come together fast. They make a strong case for how good a summer vegetable can be when you don’t overthink it.
Get the Recipe: Din Tai Fung Green Beans

Slow Cooker Green Bean Casserole

An overhead image of slow cooker green bean casserole on a plate.
Slow Cooker Green Bean Casserole. Photo credit: Urban Farmie.

This slow cooker green bean casserole needs just 10 minutes of prep and takes care of itself. It’s a low-effort way to get a vegetable side on the table during busy days.
Get the Recipe: Slow Cooker Green Bean Casserole

Eggplant Casserole

An eggplant casserole in a baking dish, accompanied by a wooden spoon.
Eggplant Casserole. Photo credit: Urban Farmie.

Eggplant, herbs, and cheese are layered and baked until everything melts together in this casserole. It’s a good pick when you want something filling that still puts the vegetable first.
Get the Recipe: Eggplant Casserole

Cauliflower Nuggets

A close up image of cauliflower nuggets on a plate with sauce on the side.
Cauliflower Nuggets. Photo credit: Urban Farmie.

Crispy cauliflower nuggets are easy to bake, fry, or air-fry and work as a snack or light meal. They’re proof that cauliflower doesn’t need much to be worth making again.
Get the Recipe: Cauliflower Nuggets

Green Beans and Potatoes

An image of green beans in a serving bowl with a spoon resting on it.
Green Beans and Potatoes. Photo credit: Urban Farmie.

Green beans and potatoes cook in 25 minutes with simple seasoning and no extras. It’s an easy way to make vegetables feel like a real part of dinner.
Get the Recipe: Green Beans and Potatoes

Microwave Broccoli

An overhead photo of microwave broccoli in a white plate.
Microwave Broccoli. Photo credit: Urban Farmie.

Microwave broccoli takes under 5 minutes and keeps its color and texture. It’s the kind of no-hassle recipe that gets more vegetables on the table, fast.
Get the Recipe: Microwave Broccoli

Zucchini & Asparagus Frittata

A close-up of a vegetable frittata slice on a plate.
Zucchini & Asparagus Frittata. Photo credit: Urban Farmie.

This vegetable frittata takes 30 minutes and works for breakfast, lunch, or dinner. It’s an easy way to use up extra summer produce in something you’ll actually want to eat.
Get the Recipe: Zucchini & Asparagus Frittata

Green Bean Casserole with Cream Cheese

A  Green Bean Casserole with Cream Cheese topped with a golden-brown crust and garnished with sliced green onions.
Green Bean Casserole with Cream Cheese. Photo credit: Urban Farmie.

This cream cheese green bean casserole comes together quickly with fresh or canned beans. It’s a simple dish that turns a basic vegetable into something more satisfying.
Get the Recipe: Green Bean Casserole with Cream Cheese

Easy Microwave Corn on the Cob

An image of a halved corn on a plate topped with chili flakes.
Easy Microwave Corn on the Cob. Photo credit: Urban Farmie.

Microwave corn on the cob is mess-free and done in minutes with no boiling needed. It’s proof that great summer vegetables don’t have to take much time.
Get the Recipe: Easy Microwave Corn on the Cob

Pineapple Fried Rice

An image of pineapple fried rice on a plate.
Pineapple Fried Rice. Photo credit: Urban Farmie.

Pineapple fried rice gets cooked all on one pan with crispy rice, tofu, and sweet pineapple. It’s a weeknight dinner that still leans into the best parts of summer.
Get the Recipe: Pineapple Fried Rice

Mexican Corn Salad

An overhead image of Mexican corn salad with the ingredients fully mixed together.
Mexican Corn Salad. Photo credit: Urban Farmie.

This quick Mexican corn salad works with lots of mains and is packed with bold flavor. It’s one of those sides that makes vegetables the part people remember.
Get the Recipe: Mexican Corn Salad

Raw Carrot Salad

An overhead image of raw carrot salad on a plate.
Raw Carrot Salad. Photo credit: Urban Farmie.

Raw carrot salad takes just 10 minutes and brings crunch and color to any meal. It’s an easy way to make fresh produce feel like more than just an afterthought.
Get the Recipe: Raw Carrot Salad

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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