Lighter comfort foods are great when you’re over the heavy meals that come with colder months. You still want something that feels good to eat, but without the extra weight that can leave you sluggish. These recipes keep things simple, fresh, and easy to enjoy, so you get that cozy feeling without overdoing it. Whether you're looking for something bright, hearty-but-not-too-much, or just a little different from the usual, this is exactly what you need.

Broccoli Cheddar Mac And Cheese. Photo credit: Parallel Plates.
Mumbai Pav Bhaji

Thick curried vegetable mash with a buttered roll is a great way to switch things up. It’s rich but not too heavy, making it perfect for a cozy meal.
Get the Recipe: Mumbai Pav Bhaji
Vegetable Korma

Vegan mixed vegetable korma with potatoes and peas is creamy without being too much. Serve it with flatbread for a great, easy dinner.
Get the Recipe: Vegetable Korma
Spring Pasta with Peas and Oyster Mushrooms

Spring pasta with pea shoot pesto and roasted mushrooms comes together in 30 minutes. A quick meal that keeps things light but still filling.
Get the Recipe: Spring Pasta with Peas and Oyster Mushrooms
Aloo Gobi Masala

Roasted aloo gobi, a spiced cauliflower and potato dish, needs less than 15 minutes of prep. It’s a great choice when you want something hearty but not over-the-top.
Get the Recipe: Aloo Gobi Masala
Vegan Efo Riro (Nigerian Spinach Stew)

Vegan efo riro, a Nigerian spinach stew, packs bold flavors without relying on meat. Serve it with rice for a meal that’s hearty but not too heavy.
Get the Recipe: Vegan Efo Riro (Nigerian Spinach Stew)
Paccheri al Forno

Paccheri al Forno, a Southern Italian pasta bake, comes together in under an hour. It’s a comforting meal that works for any occasion.
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Vegan Bolognese

Lentil and mushroom bolognese in a rich tomato sauce is an easy, hearty meal. A great meatless option when you want something filling without the heaviness.
Get the Recipe: Vegan Bolognese
Fried Avocado Tacos

Fried avocado tacos with refried beans and poblano sauce make a great, fun meal. A good choice when you want something different but still hearty.
Get the Recipe: Fried Avocado Tacos
Penne Pomodoro

Penne Pomodoro with fresh tomatoes and basil is ready in 30 minutes. A simple, quick meal that works great for weeknight dinners.
Get the Recipe: Penne Pomodoro
Broccoli Cheddar Mac And Cheese

Broccoli cheddar mac and cheese comes together in just 20 minutes. A creamy, filling option when you need a quick meal.
Get the Recipe: Broccoli Cheddar Mac And Cheese
Dal Tadka

Dal tadka, a simple Indian lentil curry, is packed with protein and easy to make. Serve it with rice or flatbread for a meal that’s comforting without being too heavy.
Get the Recipe: Dal Tadka
Vegan Ham

Vegan ham made with vital wheat gluten is a great plant-based option. It’s a hearty choice for special meals or when you want something filling.
Get the Recipe: Vegan Ham
Jamaican Rasta Pasta

Vegan rasta pasta with fresh vegetables and spices is ready in 30 minutes. A quick meal that’s great when you want something flavorful without too much effort.
Get the Recipe: Jamaican Rasta Pasta
Rigatoni Arrabbiata

Rigatoni arrabbiata with tomatoes, garlic, and basil is ready in 30 minutes. A quick pasta dish that’s great for meatless dinners.
Get the Recipe: Rigatoni Arrabbiata
Broccoli Pesto Pasta

Broccoli pesto pasta with roasted vegetables and whipped ricotta comes together fast. A great choice for busy nights when you need something easy and filling.
Get the Recipe: Broccoli Pesto Pasta
Baked Cauliflower with Cheese

Baked cauliflower cheese with a creamy Mornay sauce is crispy and rich. Ready in an hour, it’s a great alternative to traditional mac and cheese.
Get the Recipe: Baked Cauliflower with Cheese
Creamy Sun Dried Tomato Pasta

Sun-dried tomato pasta with ricotta and parmesan is a one-pot dish ready in 30 minutes. A filling meal that works well when you don’t want anything too heavy.
Get the Recipe: Creamy Sun Dried Tomato Pasta
Stuffed Spaghetti Squash

Stuffed spaghetti squash with veggies and mozzarella is quick to prepare. A meat-free meal that works for lunch or dinner.
Get the Recipe: Stuffed Spaghetti Squash
Mushroom Ragù

Mushroom Ragù, served over pasta or rice, makes for a great dinner. It’s easy to prepare and filling without being too much.
Get the Recipe: Mushroom Ragù
Pasta alla Norma

Pasta alla Norma, made with sautéed eggplant and tomato sauce, is ready in 30 minutes. A hearty, meat-free meal that’s great for busy nights.
Get the Recipe: Pasta alla Norma
Shiro Wat (Ethiopian Chickpea Stew)

Ethiopian chickpea stew, cooked with bold spices, comes together in 45 minutes. A rich dish that’s filling but doesn’t feel too heavy.
Get the Recipe: Shiro Wat (Ethiopian Chickpea Stew)
Ayurvedic Indian Kitchari

Kitchari, a rice-lentil porridge, is ready in 45 minutes for an easy meal. It’s a filling choice when you want something simple but comforting.
Get the Recipe: Ayurvedic Indian Kitchari
One Pot Lemon Ricotta Pasta

Lemon ricotta pasta is ready in just 15 minutes, making it great for busy days. A fresh and easy option when you need a quick meal.
Get the Recipe: One Pot Lemon Ricotta Pasta
3 Ingredient Broccoli Cheese Casserole

Broccoli cheese casserole, made with just three ingredients, is ready in 30 minutes. A simple, filling side that works well on busy days.
Get the Recipe: 3 Ingredient Broccoli Cheese Casserole
Spaghetti Squash Lasagna

Spaghetti squash lasagna with ricotta and mozzarella layers takes just 45 minutes. A great meat-free option that’s filling but not too heavy.
Get the Recipe: Spaghetti Squash Lasagna
Vegan Fajitas

This vegan fajitas wrap is packed with sautéed vegetables and creamy dairy-free yogurt. A quick meal that’s light but still keeps you full.
Get the Recipe: Vegan Fajitas
Easy Homemade Margherita Pizza

Homemade Margherita pizza with fresh ingredients is ready in 20 minutes. A great meat-free option when you need something quick.
Get the Recipe: Easy Homemade Margherita Pizza
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