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Home » Soups

The 33 Simple Soups That Make You Love Eating Healthy

Published: Apr 6, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

Soups are one of the best ways to make eating healthy feel easy and fun. With the right ingredients, you can create meals that are full of flavor and great for you. These recipes are perfect for anyone looking to enjoy something simple but packed with taste and nutrition. They’re quick to make, easy to love, and will have you reaching for seconds.

A bowl of Roasted Butternut Squash Soup.
Roasted Butternut Squash Soup. Photo Credit: Splash of Taste

Instant Pot Tomato Soup

Close up of Instant Pot Tomato soup in a white bowl, with grilled cheese next to it.
Instant Pot Tomato Soup. Photo credit: Urban Farmie.

This Instant Pot tomato soup can be made with fresh or canned tomatoes, offering a flexible and quick option. Ready in just 30 minutes, it’s a convenient soup to enjoy any time you need a nourishing meal.
Get the Recipe: Instant Pot Tomato Soup

Thai Curried Butternut Squash Soup

Top view of butternut squash soup with a spoon in it.
Thai Curried Butternut Squash Soup. Photo credit: Urban Farmie.

Thai-inspired roasted butternut squash soup is made with coconut milk and spices for a rich, creamy texture. It’s a great choice for soup on Fall days, offering both warmth and unique flavors.
Get the Recipe: Thai Curried Butternut Squash Soup

Spaghetti Squash Soup

Close up of spaghetti squash soup in a white bowl.
Spaghetti Squash Soup. Photo credit: Urban Farmie.

Spaghetti squash soup is made with simple ingredients and ready in under 45 minutes. This creamy soup works well for a quick, wholesome meal, making it a solid choice for any dinner.
Get the Recipe: Spaghetti Squash Soup

Tuscan Cannellini Bean Soup

An overhead view of the Tuscan bean soup placed on a serving dish with a spoon on the side.
Tuscan Cannellini Bean Soup. Photo credit: Urban Farmie.

Tuscan bean soup is packed with flavor, combining beans and vegetables in a hearty meal that’s quick to prepare. Ready in only 30 minutes, it’s a great option for busy nights when you need a comforting soup.
Get the Recipe: Tuscan Cannellini Bean Soup

Zucchini Soup

An image of zucchini soup in a bowl.
Zucchini Soup. Photo credit: Urban Farmie.

Zucchini soup is a smooth, vegan option that can be prepared in under 30 minutes, making it a great choice for busy days. It’s a practical soup that combines fresh flavors in an easy-to-make dish.
Get the Recipe: Zucchini Soup

Broccoli Cheddar Soup

Close-up image of sliced homemade Margherita pizza.
Broccoli Cheddar Soup. Photo credit: Parallel Plates.

Broccoli cheddar soup offers a creamy base packed with vegetables for a satisfying meal. Ready in just 35 minutes, it’s an excellent soup choice for a comforting and quick dinner.
Get the Recipe: Broccoli Cheddar Soup

Potato And Sausage Chowder

Overhead image of cozy bowl of potato and sausage chowder with breads on the side.
Potato And Sausage Chowder. Photo credit: Parallel Plates.

Potato and sausage chowder is a filling meal that’s simple to prepare in one pot, making cleanup easy. It’s a great choice for soup because it’s rich and hearty, perfect for enjoying during cooler evenings.
Get the Recipe: Potato And Sausage Chowder

Instant Pot Cabbage Soup

Instant Pot Cabbage Soup. Photo credit: Running to the Kitchen.

Instant Pot cabbage soup features wholesome vegetables in a tomato-based broth for a quick, satisfying meal. Ready in no time, it’s a healthy and easy-to-make soup for busy evenings.
Get the Recipe: Instant Pot Cabbage Soup

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup. Photo credit: Splash of Taste.

Butternut squash soup brings spiced, creamy flavors to the table. It’s easy to prepare and works for any occasion, providing a great option for a warming soup during fall.
Get the Recipe: Roasted Butternut Squash Soup

Creamy Garlic Brussels Sprout Soup

Creamy Garlic Brussels Sprout Soup. Photo credit: Running to the Kitchen.

Creamy Brussels sprout soup blends garlic into a smooth and flavorful dairy-free dish. It’s easy to prepare and a convenient choice for a rich, hearty soup meal.
Get the Recipe: Creamy Garlic Brussels Sprout Soup

Greek Chickpea Soup

An image of greek chickpea soup in a bowl with utensils beside it.
Greek Chickpea Soup. Photo credit: Urban Farmie.

Greek chickpea soup is a comforting, balanced dish that comes together in 45 minutes. It’s also a practical soup for meal prep, as it stores well and offers a satisfying option for future meals.
Get the Recipe: Greek Chickpea Soup

Vegan Cashew Carrot Ginger Soup

Vegan Cashew Carrot Ginger Soup. Photo credit: MOON and spoon and yum.

Vegan carrot cashew ginger soup offers creamy, dairy-free flavors that can be quickly prepared on the stovetop or in an Instant Pot. This comforting soup is a great choice for fall evenings, highlighting fresh, simple ingredients.
Get the Recipe: Vegan Cashew Carrot Ginger Soup

Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup. Photo credit: xoxoBella.

Slow cooker butternut squash soup delivers a velvety texture and deep, rich flavors, making it the perfect dish to pair with crusty bread. It’s an easy option for a comforting meal during colder months.
Get the Recipe: Slow Cooker Butternut Squash Soup

Instant Pot Minestrone

A bowl of instant pot minestrone on a white cloth with a spoon beside it.
Instant Pot Minestrone. Photo Credit: Urban Farmie

Fresh vegetables and beans create a wholesome base for this Instant Pot vegetable soup. Ready in under 30 minutes, it’s a great choice for a nourishing and simple meal.
Get the Recipe: Instant Pot Minestrone

Roasted Pumpkin Apple Soup

Roasted Pumpkin Apple Soup. Photo credit: xoxoBella.

Roasted pumpkin apple soup blends the sweetness of pumpkin with tart apples for a beautifully balanced flavor. Ready in under an hour, this creamy soup freezes well, making it easy to enjoy later.
Get the Recipe: Roasted Pumpkin Apple Soup

Instant Pot Broccoli Cheese Soup

Instant Pot Broccoli Cheese Soup. Photo credit: Real Balanced.

Instant Pot broccoli cheese soup is creamy and cheesy, ready in just one hour. Its smooth texture and rich flavors make it a perfect choice for a quick, comforting soup when you need a satisfying meal.
Get the Recipe: Instant Pot Broccoli Cheese Soup

Pappa al Pomodoro Soup

Pappa al Pomodoro Soup. Photo credit: xoxoBella.

Pappa al pomodoro is an Italian tomato and bread soup made with fresh, simple ingredients. With its creamy texture and light flavors, it’s a great lunch option that’s both comforting and filling.
Get the Recipe: Pappa al Pomodoro Soup

Instant Pot Tortellini Soup

An image of instant pot tortellini soup in a bowl.
Instant Pot Tortellini Soup. Photo credit: Urban Farmie.

Instant Pot tortellini soup includes cheese tortellini and vegetables for a hearty, comforting meal. It’s a quick 30-minute dish, making it a great soup option for weeknight dinners.
Get the Recipe: Instant Pot Tortellini Soup

Golden Bliss Potato Soup

Golden Bliss Potato Soup. Photo credit: MOON and spoon and yum.

Golden Bliss Potato Soup combines potatoes with Golden Superfood Bliss to create a creamy dish. It’s an easy-to-make soup that’s great for a cozy, comforting dinner.
Get the Recipe: Golden Bliss Potato Soup

Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup

Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup. Photo credit: xoxoBella.

Chunky ham, potato, cheese, and broccoli soup is a slow cooker favorite that combines rich flavors with nutritious ingredients. It’s a practical way to use leftover ham while creating a hearty and wholesome meal.
Get the Recipe: Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup

Vegan Sweet Potato Soup

Vegan Sweet Potato Soup. Photo credit: MOON and spoon and yum.

Creamy sweet potato soup can be prepared in an Instant Pot or on the stovetop, making it a versatile option for busy cooks. It’s a comforting soup with rich flavors that are simple to enjoy.
Get the Recipe: Vegan Sweet Potato Soup

Cabbage Vegetable Soup

Cabbage Vegetable Soup. Photo credit: xoxoBella.

Easy cabbage soup combines colorful vegetables with fire-roasted tomatoes for a vibrant, one-pot meal. It’s quick to make and perfect for weeknight dinners when time is short.
Get the Recipe: Cabbage Vegetable Soup

Wild Mushroom Soup

Wild Mushroom Soup. Photo credit: Running to the Kitchen.

Creamy wild mushroom soup highlights savory, deep flavors in a rich and hearty meal. This filling soup is perfect for chilly evenings, offering comfort and warmth with every spoonful.
Get the Recipe: Wild Mushroom Soup

Easy Instant Pot Vegetable Soup

Easy Instant Pot Vegetable Soup. Photo credit: xoxoBella.

Instant Pot vegetable soup is ready in just 30 minutes, made with a mix of fresh and frozen vegetables. This quick, nutritious soup is a great option for a wholesome dinner without much prep time.
Get the Recipe: Easy Instant Pot Vegetable Soup

Instant Pot Corn Chowder

An image of instant pot corn chowder in a bowl with a spoon resting on the side.
Instant Pot Corn Chowder. Photo credit: Urban Farmie.

Sweet corn, potatoes, and cheddar create a creamy and satisfying Instant Pot corn chowder. Ready in only 15 minutes, this soup is versatile and works well for any time of the year.
Get the Recipe: Instant Pot Corn Chowder

Creamy, Cheesy, Broccoli Soup

Creamy, Cheesy, Broccoli Soup. Photo credit: Splash of Taste.

Roasted broccoli soup is enhanced with garlic and cheese for a creamy and satisfying dinner. Quick to prepare, it’s a comforting option for any fall evening when you want something flavorful.
Get the Recipe: Creamy, Cheesy, Broccoli Soup

Miso Mushroom Ramen Soup

Miso Mushroom Ramen Soup. Photo credit: xoxoBella.

Vegan miso mushroom ramen soup is a nourishing dish filled with vibrant vegetables. It’s a great light soup option for lunch or dinner, providing comfort and warmth in every bowl.
Get the Recipe: Miso Mushroom Ramen Soup

Italian Tomato Pasta Soup

Italian Tomato Pasta Soup. Photo credit: Running to the Kitchen.

Italian tomato pasta soup combines ground beef, sausage, mushrooms, and escarole for a hearty dish. This filling soup is easy to make and perfect for colder months when you want a meal that warms you up.
Get the Recipe: Italian Tomato Pasta Soup

Spicy Pumpkin Soup

An overhead image of spicy pumpkin soup served in a bowl.
Spicy Pumpkin Soup. Photo credit: Urban Farmie.

Curry-roasted pumpkin soup highlights the natural sweetness of pumpkin, with roasted seeds adding crunch. This creamy soup is a great choice for a zero-waste meal, making the most of every part of the vegetable.
Get the Recipe: Spicy Pumpkin Soup

Creamy Mushroom Soup

Creamy Mushroom Soup. Photo credit: Two City Vegans.

Mushroom soup, made with fresh mushrooms and caramelized onions, is a creamy, earthy dish. It’s a hearty and simple soup that’s perfect for cozy nights when you want something warm and easy to prepare.
Get the Recipe: Creamy Mushroom Soup

Creamy Mushroom Kale Turkey Soup

Creamy Mushroom Kale Turkey Soup. Photo credit: xoxoBella.

Mushroom kale turkey soup uses leftover turkey for a flavorful, creamy dish. It’s a hearty soup that works perfectly as a post-holiday meal, turning leftovers into something new and comforting.
Get the Recipe: Creamy Mushroom Kale Turkey Soup

Creamy Root Vegetable Soup

Creamy Root Vegetable Soup. Photo credit: Running to the Kitchen.

Root vegetable soup blends an assortment of root vegetables, herbs, and spices into a creamy, hearty meal. It’s an excellent soup choice for colder months, offering warmth and robust flavors for any occasion.
Get the Recipe: Creamy Root Vegetable Soup

Roasted Cauliflower Soup

An image of roasted cauliflower soup in a white bowl, with fresh thyme on the side.
Roasted Cauliflower Soup. Photo credit: Urban Farmie.

Roasted cauliflower soup is seasoned with garlic, thyme, and cumin to bring bold flavors. Its creamy texture makes it a versatile soup that can be enjoyed in any season, whether for lunch or dinner.
Get the Recipe: Roasted Cauliflower Soup

More Soups

  • Close-up image of broccoli cheddar soup.
    Broccoli Cheddar Soup

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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