Spring peas are having a moment—these 25 recipes prove it

When spring peas start showing up, it’s a sign that lighter, brighter meals are officially back on the menu. Naturally sweet and tender, peas bring a fresh pop of flavor to everything from quick pastas and crisp salads to cozy soups and easy side dishes. Whether you’re cooking for a weeknight dinner or just want to make the most of seasonal produce, these recipes prove peas can be anything but boring.

Oyster Mushroom Spring Pea Pasta

Top view of bowl of spring pasta with peas and oyster mushrooms with garnishes on the side. — Spring Pasta with Peas and Oyster Mushrooms. Photo credit: Urban Farmie.

This pasta combines tender peas and earthy oyster mushrooms for a fresh spring dish. It’s ready in 30 minutes, making it perfect for a quick, seasonal dinner.
Get the Recipe: Spring Pasta with Peas and Oyster Mushrooms

Hearty Slow Cooker Pea Soup

An image of split pea soup divided into two bowls. — Slow Cooker Split Pea Soup. Photo credit: Urban Farmie.

This slow cooker soup blends sweet peas with vegetables for comfort in every bite. A hands-off recipe that warms the table and celebrates spring flavors.
Get the Recipe: Slow Cooker Split Pea Soup

Bright Pea Shoot Pesto

Pea Shoot Pesto in a white bowl. — Pea Shoot Pesto. Photo Credit: Urban Farmie.

Fresh pea shoots and pistachios create a vibrant, nutty pesto in just 15 minutes. Perfect for tossing with pasta or spreading on toast for a spring-forward flavor boost.
Get the Recipe: Pea Shoot Pesto

Velvety Creamy Pea Pasta

Image shows Creamy Pea Pasta in an enameled cast iron pot. — Creamy Pea Pasta. Photo credit: Honest and Truly.

Sweet peas meet a luscious, creamy sauce in this quick vegetarian meal. Ready in under 30 minutes, it’s an easy way to enjoy spring’s freshest flavors.
Get the Recipe: Creamy Pea Pasta

Zesty Citrus Pea Pesto

Citrus pea pesto on top of pasta on a plate. — Citrus Pea Pesto. Photo credit: Running to the Kitchen.

This citrus pea pesto adds a bright, creamy twist to spring pea dishes. Serve as a pasta sauce, sandwich spread, or fresh dip for a light, flavorful meal.
Get the Recipe: Citrus Pea Pesto

Comforting Black Eyed Pea Soup

Overhead image of black eyed pea soup in two bowls. — Black Eyed Pea Soup. Photo credit: Little House Big Alaska.

Black-eyed peas make this soup hearty yet spring-fresh. Perfect for a quick meal or a celebratory table, full of bold, savory flavors.
Get the Recipe: Black Eyed Pea Soup

Spring Pea & Lemon Pesto Pizza

Spring Pea and Lemon Pesto Pizza close up. — Spring Pea and Lemon Pesto Pizza. Photo credit: Running to the Kitchen.

Bright pea and lemon pesto tops creamy ricotta for a spring-inspired pizza. Light, shareable, and perfect for a fresh seasonal dinner.
Get the Recipe: Spring Pea and Lemon Pesto Pizza

Pancetta & Sweet Pea Pasta

Close-up image of pancetta pea pasta. — Pancetta Pea Pasta. Photo credit: xoxoBella.

Crispy pancetta and tender peas create a rich, flavorful pasta. A simple recipe that elevates spring pea dishes with savory depth.
Get the Recipe: Pancetta Pea Pasta

Basil Lemon Pea Brown Rice

Two bowls of basil brown rice with lemon and peas on a counter. — Basil Brown Rice with Lemon and Peas. Photo credit: Running to the Kitchen.

This brown rice features basil, lemon, and sweet spring peas for a bright side dish. Quick to make, it adds vibrant flavor to any meal.
Get the Recipe: Basil Brown Rice with Lemon and Peas

Crispy Homemade Snap Peas

Overhead image of homemade snap pea crisps. — Homemade Snap Pea Crisps. Photo credit: Running to the Kitchen.

Dehydrated snap peas seasoned with spices make a crunchy, savory snack. A healthy and tasty way to enjoy spring pea dishes anytime.
Get the Recipe: Homemade Snap Pea Crisps

Potato & Green Pea Chowder

Sweet peas, potatoes, and dill make this chowder light and creamy. A quick, comforting dish that highlights the best of spring pea flavors.
Get the Recipe: Potato & Green Pea Chowder

Black Eyed Pea Masabacha Dip

Close-up image of black eyed pea masabacha. — Black Eyed Pea Masabacha. Photo credit: At the Immigrant's Table.

A creamy black-eyed pea dip topped with spiced tomato and jalapeños. This appetizer adds a bold, spring-forward twist to any gathering.
Get the Recipe: Black Eyed Pea Masabacha

Minty Pea & Avocado Spread

Top view of bread slices with Minty Pea and Avocado Spread. — Minty Pea and Avocado Spread. Photo credit: Running to the Kitchen.

Bright peas and creamy avocado make this spread versatile and fresh. Use as a dip, pesto, or sandwich spread to showcase spring flavors.
Get the Recipe: Minty Pea and Avocado Spread

Spring Pea & Radish Risotto

A close-up view of a bowl of Spring Pea and Radish Risotto. — Spring Pea and Radish Risotto. Photo credit: Running to the Kitchen.

Creamy arborio rice with fresh peas, lemon, and roasted radishes. A bright yet indulgent risotto that celebrates spring flavors.
Get the Recipe: Spring Pea and Radish Risotto

Yellow Split Pea & Bacon Soup

A bowl of soup, with Bacon and vegetables in it. — Yellow Split Pea and Bacon Soup. Photo credit: Erren's Kitchen.

Yellow split peas and bacon create a hearty, flavorful soup. A comforting spring dish that’s quick to prepare but full of taste.
Get the Recipe: Yellow Split Pea and Bacon Soup

Lemony Spring Pea & Sorrel Broth

Overhead image of springtime lemon broth with sorrel and peas. — Springtime Lemon Broth with Sorrel and Peas. Photo credit: At the Immigrant's Table.

This bright broth combines spring peas, sorrel, citrus, and herbs for a refreshing meal. Perfect for a light dinner, it’s a standout way to showcase seasonal flavors.
Get the Recipe: Springtime Lemon Broth with Sorrel and Peas

Crispy Spring Pea & Dill Fritters

A stack of three Baked Spring Pea and Dill Fritters. — Baked Spring Pea and Dill Fritters. Photo credit: MOON and spoon and yum.

These baked fritters are bursting with spring peas and fresh dill. A tangy lemon tahini sauce makes them a must-try appetizer or snack this season.
Get the Recipe: Baked Spring Pea and Dill Fritters

Creamy Spring Pea Salad

Pea salad in a blue bowl. — Pea Salad. Photo credit: Upstate Ramblings.

This vintage-style salad blends spring peas with creamy, tangy flavors and a hint of sweetness. Make-ahead friendly, it’s perfect for gatherings and cookouts.
Get the Recipe: Pea Salad

Fresh Pea & Mint Soup in 30 Minutes

An overview of a bowl of Pea and Mint Soup. — Quick Pea and Mint Soup. Photo credit: Splash of Taste.

Vibrant peas and fresh mint make this soup a quick, refreshing starter. Ready in under 30 minutes, it’s a go-to spring pea dish for busy nights.
Get the Recipe: Quick Pea and Mint Soup

Cheesy Green Pea Fritters

Close-up image of cheddar green pea fritters. — Cheddar & Green Pea Fritters. Photo credit: MOON and spoon and yum.

Crispy outside, melty cheddar inside, these fritters are a springtime favorite. Perfect as a snack or side, they bring bold flavor to any meal.
Get the Recipe: Cheddar & Green Pea Fritters

Creamy Salmon & Pea Risotto

Easy Salmon and Pea Risotto on a white dish with a fork next to it. — Salmon and Pea Risotto. Photo credit: Erren's Kitchen.

This no-stir risotto blends poached salmon with sweet spring peas for a creamy, flavorful meal. Quick to make, it’s ideal for busy weeknights showcasing fresh peas.
Get the Recipe: Salmon and Pea Risotto

Spring Pea & Basil Vegan Pesto

This vibrant vegan pesto blends spring peas, basil, and sunflower seeds for a smooth, bright sauce. Toss with pasta or spread on sandwiches for an easy spring meal.
Get the Recipe: Sunny Spring Pea & Basil Vegan Pesto

Spicy Thai Spring Pea Soup

A close-up of a bowl of Thai pea soup. — Thai Pea Soup. Photo credit: Running to the Kitchen.

This Thai-inspired pea soup is silky, spicy, and packed with ginger and lemongrass. It’s a bold, flavorful way to enjoy fresh spring peas.
Get the Recipe: Thai Pea Soup

Quinoa Fritters with Peas & Feta

A sliced quinoa fritter with spring peas, feta, and cilantro chive yogurt sauce on a plate. — Quinoa Fritters with Spring Peas, Feta and Cilantro-chive Yogurt Sauce. Photo credit: At the Immigrant's Table.

Crispy quinoa fritters are loaded with peas, feta, and fresh herbs for bold flavor. Serve with a creamy yogurt sauce for a fresh, versatile spring dish.
Get the Recipe: Quinoa Fritters with Spring Peas, Feta and Cilantro-chive Yogurt Sauce

Split Pea Pesto Gemelli Pasta

Overhead image of split pea pesto gemello with crispy pancetta. — Split Pea Pesto Gemelli with Crispy Pancetta. Photo credit: Running to the Kitchen.

This pesto pasta combines split peas, crispy pancetta, and a poached egg for rich flavor. A satisfying spring dish, it balances fresh peas with comforting textures.
Get the Recipe: Split Pea Pesto Gemelli with Crispy Pancetta

Everyone’s ready for lighter dinners—here are 30 spring favorites

The days get a little longer, the produce section starts looking brighter, and suddenly we’re craving meals that feel lighter, fresher, and just a little easier. If you’re ready to refresh your dinner routine, these spring meals are the ones people keep coming back to.
Grab the Full List of Recipes Here: Everyone’s ready for lighter dinners—here are 30 spring favorites