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Home » Dinner

These 27 Light Dinners Will Have You Skipping the Grill

Published: Jun 22, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

If light dinners sound like a boring backup plan, these will change your mind fast. You won’t miss the grill one bit when dinner’s this easy, quick, and straight-up great. These meals know exactly what they’re doing—less heat, less time, and still packed with the kind of flavor that actually makes sense when it’s hot out.

This image has an empty alt attribute; its file name is Cavatelli-with-Arugula-Pesto.jpg

Cavatelli with Arugula Pesto. Photo credit: xoxoBella.

Broccoli Pesto Pasta

An overhead image of broccoli pesto pasta served in a plate.
Broccoli Pesto Pasta. Photo credit: Urban Farmie.

This broccoli pesto pasta with ricotta comes together in 30 minutes with no heavy prep. It’s a solid dinner option when you want something fresh but filling.
Get the Recipe: Broccoli Pesto Pasta

Pasta alla Norma

An overhead image of Pasta alla Norma in a bowl with another bowl of pasta on the side.
Pasta alla Norma. Photo credit: Urban Farmie.

Pasta alla Norma is bold with tomato and eggplant but still stays light. It’s a strong pick when you’re skipping meat and skipping the grill.
Get the Recipe: Pasta alla Norma

Shiro Wat (Ethiopian Chickpea Stew)

An overview image of a bowl of rice with shiro wat - Ethiopian chickpea stew on top.
Shiro Wat. Photo Credit: Urban Farmie

Ethiopian chickpea stew uses pantry spices and cooks in under an hour. It works when you want dinner to be light but not leave you hunting for more.
Get the Recipe: Shiro Wat (Ethiopian Chickpea Stew)

Vegan Efo Riro (Nigerian Spinach Stew)

An overhead image of the vegan efo niro in a pot.
Vegan Efo Riro (Nigerian Spinach Stew). Photo credit: Urban Farmie.

Vegan efo riro with spinach is bold, hearty, and doesn’t need much else to be dinner. It’s an easy way to keep things lighter without missing dinner entirely.
Get the Recipe: Vegan Efo Riro (Nigerian Spinach Stew)

Cheesy Green Bean Casserole

An image of a white plate with a serving of cheesy green bean casserole with a fork on the side, and the casserole behind it.
Cheesy Green Bean Casserole. Photo credit: Urban Farmie.

This green bean casserole gets crispy on top and creamy underneath, all in 30 minutes. It’s perfect when you want a quick dinner that still holds up.
Get the Recipe: Cheesy Green Bean Casserole

One Pot Lemon Ricotta Pasta

Straight view of cooked one-pot lemon ricotta pasta garnished with rocket and fresh basil leaves placed in a white plate with a fork on the side.
One Pot Lemon Ricotta Pasta. Photo credit: Urban Farmie.

Lemon ricotta pasta is a quick 15-minute dinner with just a few ingredients. It’s great for nights when you want something fast that won’t weigh you down.
Get the Recipe: One Pot Lemon Ricotta Pasta

Vegan Fajitas

A vegan fajita on a plate.
Vegan Fajitas. Photo Credit: Urban Farmie

Vegan fajitas with veggies and dairy-free yogurt make an easy wrap-style meal. They’re a smart pick when you want something fast and still dinner-worthy.
Get the Recipe: Vegan Fajitas

Kung Pao Tofu

An image of kung pao tofu served in a bowl over rice.
Kung Pao Tofu. Photo credit: Urban Farmie.

Kung Pao tofu with peppers comes together quickly and has a little kick. It’s a bold plant-based option that keeps things light without being small.
Get the Recipe: Kung Pao Tofu

Stuffed Spaghetti Squash

An image of two stuffed spaghetti squashes on a white plate with a fork slicing a part of one of the squashes.
Stuffed Spaghetti Squash. Photo credit: Urban Farmie.

Stuffed spaghetti squash with mozzarella and veggies bakes into a full meal. It’s a lighter way to do comfort food without leaning on the grill.
Get the Recipe: Stuffed Spaghetti Squash

Cavatelli with Arugula Pesto

Cavatelli with Arugula Pesto. Photo credit: xoxoBella.

Cavatelli with arugula pesto is a straightforward pasta dish that cooks fast and doesn’t feel heavy. A good pick for when you want a lighter take on pasta night.
Get the Recipe: Cavatelli with Arugula Pesto

Paccheri al Forno

An overhead image of paccheri al forno in a pyrex glass dish.
Paccheri al Forno. Photo credit: Urban Farmie.

Paccheri al Forno is a baked pasta that still feels easygoing for a weekday dinner. It’s a great choice when you want something filling but not over the top.
Get the Recipe: Paccheri al Forno

Vegetable Korma

An overhead image of vegetable korma in a bowl, garnished with cilantro and with a spoon on the side.
Vegetable Korma. Photo credit: Urban Farmie.

Mixed vegetable korma with potatoes is rich without being too much. Add rice or bread and you’ve got a dinner that’s light enough but still complete.
Get the Recipe: Vegetable Korma

Pasta e Piselli

An image of Pasta e Piselli served in a bowl.
Pasta e Piselli. Photo credit: Urban Farmie.

Pasta e piselli with peas and cheese is quick and easy to throw together. It’s a meat-free option that works well when you don’t want anything heavy.
Get the Recipe: Pasta e Piselli

Ayurvedic Indian Kitchari

An overhead view of kitchari in a pot above a wooden board.
Ayurvedic Indian Kitchari. Photo credit: Urban Farmie.

Kitchari cooks in under an hour and uses rice and lentils for something simple. It’s a good call when you want comfort but don’t want to overdo it.
Get the Recipe: Ayurvedic Indian Kitchari

Chana Masala

An overview of bowls of rice topped with chana masala.
Authentic Chana Masala. Photo Credit: Urban Farmie

Chana masala is a one-pot chickpea dish that brings flavor without the extra weight. It’s great for cooler nights when grilling just doesn’t make sense.
Get the Recipe: Chana Masala

Vegan Ham

Overhead photo of vegan ham with pineapple slices placed on a white serving dish. 
Vegan Ham . Photo credit: Urban Farmie.

Vegan ham made with wheat gluten is hearty and holds its own at the table. It’s a solid way to do dinner without going too heavy or too long.
Get the Recipe: Vegan Ham

Instant Pot Jollof

A close-up of a pot with cooked jollof rice with a person's hand holding a red spatula.
Instant Pot Jollof. Photo credit: Urban Farmie.

Nigerian Jollof rice is bold and tomato-packed but still feels balanced for the evening. It’s a one-pot dinner that skips the grill and still shows up strong.
Get the Recipe: Instant Pot Jollof

Jamaican Rasta Pasta

A bowl of vegan rasta pasta.
Vegan Rasta Pasta. Photo Credit: Urban Farmie

Vegan rasta pasta comes together in 30 minutes with spice and vegetables. It’s perfect when you want a dinner that’s flavorful but not too much.
Get the Recipe: Jamaican Rasta Pasta

Aloo Gobi Masala

An overhead image of aloo gobi in a white plate.
Aloo Gobi Masala. Photo credit: Urban Farmie.

Roasted aloo gobi takes little prep and still comes through with great texture. It’s a fast meatless meal that keeps dinner feeling light but real.
Get the Recipe: Aloo Gobi Masala

Dal Tadka

Two bowls of finished dal tadka next to each other.
Dal Tadka. Photo credit: Urban Farmie.

Dal tadka is full of flavor and made with basic ingredients like lentils and spices. Pair it with rice or bread for a dinner that doesn’t drag you down.
Get the Recipe: Dal Tadka

Creamy Mushroom Pasta

An overhead image of creamy mushroom pasta on a serving plate.
Creamy Mushroom Pasta. Photo credit: Urban Farmie.

This mushroom pasta is creamy with garlic and comes together fast. It’s a solid pick when you want something cozy without it feeling like too much.
Get the Recipe: Creamy Mushroom Pasta

Easy Mushroom Wellington

An overhead image of mushroom wellington in a serving plate.
Easy Mushroom Wellington. Photo credit: Urban Farmie.

Vegan mushroom Wellington is packed with texture and bakes up flaky. It’s great for a dinner that feels like a treat but still keeps things light.
Get the Recipe: Easy Mushroom Wellington

Broccoli Cheddar Mac And Cheese

Overhead image of a plate of creamy Copycat Panera Broccoli Cheddar Mac and Cheese.
Broccoli Cheddar Mac And Cheese. Photo credit: Parallel Plates.

Broccoli cheddar mac and cheese is quick and full of flavor without going heavy. It’s a great comfort meal that still works as a light dinner.
Get the Recipe: Broccoli Cheddar Mac And Cheese

Copycat Chipotle Burrito Bowl

A Copycat Chipotle burrito bowl, filled with rice, fajita veggies, corn salsa, tortilla chips. and topped with a lime wedge.
Copycat Chipotle Burrito Bowl. Photo credit: Splash of Taste.

This burrito bowl is fast, filling, and doesn’t need any extras to make it dinner. It’s an easy way to eat well without firing up the grill.
Get the Recipe: Copycat Chipotle Burrito Bowl

Healthy Tuna Noodle Casserole

Tuna noodle casserole with vegetables in a shallow light green bowl.
Healthy Tuna Noodle Casserole. Photo credit: fANNEtastic food.

Lightened-up tuna noodle casserole is creamy and full of vegetables. It’s a dinner that checks the box without being too much for the evening.
Get the Recipe: Healthy Tuna Noodle Casserole

Creamy Halloumi Pasta

Creamy Halloumi Pasta. Photo credit: MOON and spoon and yum.

Creamy halloumi pasta is quick to make and just rich enough. It’s a great pick when you want something comforting but still light.
Get the Recipe: Creamy Halloumi Pasta

Healthy Fried Chicken

Three pieces of Easy Oven Fried Chicken speckled with parsley.
Healthy Fried Chicken. Photo credit: Erren's Kitchen.

Baked crispy chicken skips the deep fry but still keeps the crunch. It’s a great way to do dinner that’s lighter without missing out on texture.
Get the Recipe: Healthy Fried Chicken

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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