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Home » Salads

These 25 Salads Are What You’ll Actually Want This Week

Published: Jul 6, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

Salads shouldn’t feel like a chore, and these are the kind you’ll actually look forward to. They’re fresh, full of flavor, and built to be the kind of thing you crave—not just something you eat because you feel like you should. Whether you’re packing lunch or pulling something together at the end of the day, these are great for when you want something that tastes good and just works. No weird ingredients, no complicated steps—just solid, reliable recipes that hit the spot.

A plate of Chinese Chicken Salad with chopsticks.
Chinese Chicken Salad. Photo Credit: xoxoBella

Veggie Taco Salad

An overhead image of veggie taco salad in a bowl with a fork.
Veggie Taco Salad. Photo credit: Urban Farmie.

This meatless salad uses taco-style ingredients in a straightforward format. It’s a practical choice for when you want a structured, easy-to-make salad meal.
Get the Recipe: Veggie Taco Salad

Mexican Corn Salad

An overhead image of Mexican corn salad with the ingredients fully mixed together.
Mexican Corn Salad. Photo credit: Urban Farmie.

Corn and seasoning bring sharp flavor and color to this salad, which requires very little time to make. It’s a useful pick when you need something quick and direct.
Get the Recipe: Mexican Corn Salad

Mediterranean Black Bean Salad

Mediterranean Black Bean Salad in a white bowl being drizzled with cilantro lime dressing.
Mediterranean Black Bean Salad. Photo credit: Urban Farmie.

Black beans mixed with chopped vegetables and a touch of lime dressing make this salad quick to assemble. It’s a practical option for lunch or a fast side dish when time is limited.
Get the Recipe: Mediterranean Black Bean Salad

Chinese Chicken Salad

Chinese Chicken Salad. Photo credit: xoxoBella.

Sweetness, heat, and crunch come together in this Chinese chicken salad that’s quick to prepare. It’s a dependable choice when you want strong flavor in a simple salad.
Get the Recipe: Chinese Chicken Salad

Smoked Salmon Salad with Dijon Vinaigrette

Smoked Salmon Salad with Dijon Vinaigrette. Photo credit: Running to the Kitchen.

A mix of smoked salmon, greens, feta, tomatoes, cucumbers, red onion, and eggs is finished with Dijon dressing. This makes for a balanced salad that works well at lunch or as a light main dish.
Get the Recipe: Smoked Salmon Salad with Dijon Vinaigrette

Radicchio Endive Chicken Salad

Radicchio Endive Chicken Salad. Photo credit: xoxoBella.

Radicchio, endive, and chicken are tossed with honey mustard dressing in a salad that has strong texture and contrast. It’s a clear choice for a dinner that doesn’t take much effort.
Get the Recipe: Radicchio Endive Chicken Salad

Chopped Ham Salad

Chopped Ham Salad. Photo credit: Running to the Kitchen.

This salad uses leftover ham, fresh vegetables, and Dijon dressing for something quick and direct. It’s a practical way to turn extras into a new meal.
Get the Recipe: Chopped Ham Salad

Italian Tuna Potato Salad

Italian Tuna Potato Salad. Photo credit: xoxoBella.

Tuna and potatoes come together with herbs in this Italian-style salad that’s done in under half an hour. It’s an efficient way to turn a few ingredients into a full meal.
Get the Recipe: Italian Tuna Potato Salad

Beet & Goat Cheese Salad

Close-up of Grilled Beetroot Goat Cheese Salad in a bowl.
Beet & Goat Cheese Salad. Photo credit: Parallel Plates.

Beets, goat cheese, and walnuts combine in this salad that’s textured and direct. It fits well with cooler-season meals or as a first course with richer foods.
Get the Recipe: Beet & Goat Cheese Salad

Salmon Salad with Bagel

Overhead of smoked salmon and bagel salad.
Salmon Salad with Bagel. Photo credit: At the Immigrant's Table.

Smoked salmon, cucumber, dill, and tomatoes are finished with a cream cheese-style dressing in this salad. It's a simple way to bring familiar flavors into a fresh salad setting.
Get the Recipe: Salmon Salad with Bagel

Simple Sardine Salad

Simple Sardine Salad. Photo credit: Running to the Kitchen.

Wild sardines combined with fresh greens create a straightforward salad that brings in added nutrients. It’s an easy option for lunch that doesn’t require much prep.
Get the Recipe: Simple Sardine Salad

Savoury Steak and Squash Salad

Savoury Steak and Squash Salad. Photo credit: xoxoBella.

Steak and roasted squash topped with apple maple dressing create a salad that fits autumn meals. It’s a grounded option when you want something balanced and substantial.
Get the Recipe: Savoury Steak and Squash Salad

Roasted Pear Salad

An overhead image of roasted pear salad on a serving plate.
Roasted Pear Salad. Photo credit: Urban Farmie.

Roasted pears add sweetness to greens with a light vinaigrette in this salad. It works naturally in cooler months or as part of a fall dinner.
Get the Recipe: Roasted Pear Salad

Italian Rice Salad

Italian Rice Salad. Photo credit: xoxoBella.

Rice, vegetables, and light seasoning make this Italian-style salad quick to assemble. It’s a no-frills way to round out lunch or casual gatherings.
Get the Recipe: Italian Rice Salad

Italian Chopped Salad

Italian chopped salad in a bowl next to dressing.
Italian Chopped Salad. Photo credit: Urban Farmie.

Chopped vegetables tossed in champagne vinaigrette make for a fast Italian salad. It’s a reliable pick when you're working with what you already have.
Get the Recipe: Italian Chopped Salad

Easy Asian Chicken Salad

Easy Asian Chicken Salad. Photo credit: xoxoBella.

Crisp vegetables, chicken, and sesame dressing come together in minutes for a salad with texture and bite. It works well when you're after something distinct and easy to put together.
Get the Recipe: Easy Asian Chicken Salad

Balsamic Chicken Caprese Salad

Caprese Salad on a white plate.
Balsamic Chicken Caprese Salad. Photo credit: Call Me PMc.

Chicken cutlets, mozzarella, basil, and balsamic glaze form a Caprese-style salad that comes together fast. It works well as a quick dinner or a weekday lunch.
Get the Recipe: Balsamic Chicken Caprese Salad

Crunchy Hot Honey Chicken Salad

Crunchy Hot Honey Chicken Salad. Photo credit: Pocket Friendly Recipes.

Chicken coated in cornflakes and topped with hot honey sauce brings crunch and heat to this salad. It’s easy to make and brings strong flavor to the table fast.
Get the Recipe: Crunchy Hot Honey Chicken Salad

Grilled BBQ Chicken Salad

Grilled BBQ Chicken Salad. Photo credit: xoxoBella.

Grilled BBQ chicken with greens and vegetables forms a quick, hearty salad. It's a straightforward option when you want something filling without much prep.
Get the Recipe: Grilled BBQ Chicken Salad

Mango Avocado Salad

An overhead image of avocado salad in a serving bowl.
Mango Avocado Salad. Photo credit: Urban Farmie.

Mango and avocado mixed with citrus vinaigrette bring light texture and brightness to this salad. It’s a good pick for warmer days or meals that need something crisp and refreshing.
Get the Recipe: Mango Avocado Salad

Thai Chicken Salad

Thai chicken salad with arugula, sliced onions, and red chili peppers.
Thai Chicken Salad. Photo credit: Real Balanced.

Marinated chicken and spiral-cut vegetables create a Thai-inspired salad that’s full of texture. It works well when you’re looking for something fresh that doesn’t take long.
Get the Recipe: Thai Chicken Salad

Best Cobb Salad

Best Cobb Salad. Photo credit: Pocket Friendly Recipes.

Chicken, bacon, blue cheese, and vegetables build a Cobb salad that’s structured and filling. It’s a solid option for meal prep or quick dinners.
Get the Recipe: Best Cobb Salad

Panzanella Salad

An overhead image of panzanella salad served on a white plate with dressing on top of it.
Panzanella Salad. Photo credit: Urban Farmie.

Crusty bread and chopped vegetables dressed in red wine vinaigrette make up this classic panzanella. It’s quick to throw together and works well alone or alongside other dishes.
Get the Recipe: Panzanella Salad

Shrimp Caesar Salad

Shrimp Caesar Salad. Photo credit: Running to the Kitchen.

Shrimp paired with a Caesar salad base and sriracha dressing makes for a meal with a mild kick. It's ready fast and works well as a lighter main.
Get the Recipe: Shrimp Caesar Salad

Air Fryer Blackened Chicken Caesar Salad

Air Fryer Blackened Chicken Caesar Salad. Photo credit: xoxoBella.

Blackened chicken cooked in the air fryer pairs with crispy croutons for a Caesar-style salad that comes together quickly. It’s a strong choice when you want something with bold flavor and minimal prep.
Get the Recipe: Air Fryer Blackened Chicken Caesar Salad

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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