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Home » Recipe Collections

Spring Greens! 31 Vegetarian Recipes Starring Seasonal Produce

Published: Mar 6, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

Vegetarian recipes are a great way to bring out the best in fresh spring greens. When the season shifts and markets fill up with crisp, bright produce, it's the perfect time to cook with the freshest ingredients around. Whether you're looking for something light and simple or packed with flavor, these recipes make the most of what's in season right now.

An image of Pasta e Piselli served in a bowl.
Pasta e Piselli. Photo credit: Urban Farmie.

Raw Carrot Salad

An overhead image of raw carrot salad on a plate.
Raw Carrot Salad. Photo credit: Urban Farmie.

This raw carrot salad is crisp, refreshing, and ready in just 10 minutes. A great side dish to brighten up any spring meal.
Get the Recipe: Raw Carrot Salad

Spinach Avocado Salad

An overhead image of spinach avocado salad in a wooden bowl with lemon in the background.
Spinach Avocado Salad. Photo credit: Urban Farmie.

This spinach and avocado salad combines cherry tomatoes, radishes, and cotija cheese with a lemony vinaigrette. A fresh, simple choice for cookouts.
Get the Recipe: Spinach Avocado Salad

Brussels Sprouts Caesar Salad

An overhead image of Vegan Caesar Salad with Shaved Brussels Sprouts in wooden bowl.
Brussels Sprouts Caesar Salad. Photo credit: Urban Farmie.

Shaved Brussels sprouts, creamy vegan Caesar dressing, and crispy chickpeas make this an easy salad. A great choice for a quick weeknight meal.
Get the Recipe: Brussels Sprouts Caesar Salad

Creamed Spinach

An overhead image of creamy spinach in a pot.
Creamed Spinach. Photo credit: Urban Farmie.

This creamed spinach is inspired by Tennessee’s Spinach Maria, with a bold, cheesy flavor. Ready in 30 minutes, it's an easy way to enjoy greens.
Get the Recipe: Creamed Spinach

Vegan Efo Riro (Nigerian Spinach Stew)

An overhead image of the vegan efo niro in a pot.
Vegan Efo Riro (Nigerian Spinach Stew). Photo credit: Urban Farmie.

Vegan efo riro is a Nigerian spinach stew with deep, complex flavors. Made with mushrooms instead of meat, it's great with rice or on its own.
Get the Recipe: Vegan Efo Riro (Nigerian Spinach Stew)

Air Fryer Brussels Sprouts

A close up image of air fryer brussels sprouts.
Air Fryer Brussels Sprouts. Photo credit: Urban Farmie.

These air fryer Brussels sprouts turn out crispy every time. Simply seasoned and ready in under 30 minutes, they're a great way to enjoy fresh greens.
Get the Recipe: Air Fryer Brussels Sprouts

3 Ingredient Broccoli Cheese Casserole

An image of broccoli cheese casserole served on a table with a spoon on the right side.
3 Ingredient Broccoli Cheese Casserole. Photo credit: Urban Farmie.

This three-ingredient broccoli cheese casserole is quick and easy. A simple, 30-minute dish for busy nights.
Get the Recipe: 3 Ingredient Broccoli Cheese Casserole

Pasta e Piselli

An image of Pasta e Piselli served in a bowl.
Pasta e Piselli. Photo credit: Urban Farmie.

Pasta e piselli is a classic Italian pasta made with peas and Pecorino cheese. A simple, fresh option for a quick dinner.
Get the Recipe: Pasta e Piselli

Gomen Wat (Spicy Ethiopian Greens)

An overhead view of gomen wat in a white bowl.
Gomen Wat (Spicy Ethiopian Greens). Photo credit: Urban Farmie.

Gomen Wat is an Ethiopian collard greens dish packed with bold spices. A great way to add something flavorful to your dinner.
Get the Recipe: Gomen Wat (Spicy Ethiopian Greens)

Gochujang Cauliflower Tacos

A close-up image of gochujang cauliflower tacos on a plate, accompanied by a small bowl of lime slices and sliced red onions.
Gochujang Cauliflower Tacos. Photo credit: Urban Farmie.

These Korean-spiced cauliflower tacos are crispy and full of flavor. A make-ahead meal that works with different toppings.
Get the Recipe: Gochujang Cauliflower Tacos

Leek and Mushroom Pasta

An overhead image of cooked leek mushroom pasta in a pan.
Leek and Mushroom Pasta. Photo credit: Urban Farmie.

This one-pot leek and mushroom pasta is creamy, herby, and packed with fresh ingredients. Ready in 40 minutes, it’s a great choice for a weeknight dinner.
Get the Recipe: Leek and Mushroom Pasta

Kale Salad With Cranberries

A horizontal image of kale salad with cranberries.
Kale Salad With Cranberries. Photo credit: Urban Farmie.

This kale salad combines cranberries, lemon, and nuts for crunch and brightness. Ready in 5 minutes, it’s a great side for any meal.
Get the Recipe: Kale Salad With Cranberries

Easy, Cheesy Asparagus Casserole

A close up view of a cooked asparagus casserole in a baking dish.
Easy, Cheesy Asparagus Casserole. Photo credit: Urban Farmie.

Asparagus casserole combines tender asparagus, crispy breadcrumbs, and melted cheddar. A simple 45-minute dish the whole family will love.
Get the Recipe: Easy, Cheesy Asparagus Casserole

Baked Cauliflower with Cheese

An overhead image of baked cauliflower with cheese with a serving missing at the bottom.
Baked Cauliflower with Cheese. Photo credit: Urban Farmie.

Baked cauliflower cheese is rich and creamy with a crisp topping. A great comfort food that works as a mac and cheese alternative.
Get the Recipe: Baked Cauliflower with Cheese

Crispy Brussels Sprouts Latkes

Healthy Brussels sprouts and potato latkes.
Crispy Brussels Sprouts Latkes. Photo credit: Urban Farmie.

These crispy latkes are made with potatoes and shaved Brussels sprouts. Served with avocado-lemon crema, they make a great brunch dish.
Get the Recipe: Crispy Brussels Sprouts Latkes

Spring Pasta with Peas and Oyster Mushrooms

Top view of bowl of spring pasta with peas and oyster mushrooms with garnishes on the side.
Spring Pasta with Peas and Oyster Mushrooms. Photo credit: Urban Farmie.

This vegan spring pasta uses pea shoot pesto and roasted oyster mushrooms. A fresh, flavorful meal ready in 30 minutes.
Get the Recipe: Spring Pasta with Peas and Oyster Mushrooms

Carrot Casserole

An overhead image of baked carrot casserole.
Carrot Casserole. Photo credit: Urban Farmie.

Carrot casserole is creamy, cheesy, and topped with crispy breadcrumbs. A simple, comforting dish for any night.
Get the Recipe: Carrot Casserole

Caesar Salad

Vegan caesar salad in a bowl drizzled with caesar salad dressing.
Caesar Salad. Photo credit: Urban Farmie.

This vegan Caesar salad is crisp and creamy with seasoned croutons or chickpeas. Ready in 15 minutes, it’s great for lunch or as a side.
Get the Recipe: Caesar Salad

Potato Leek Gratin

An overhead image of servings of potato leek gratin on two plates.
Potato Leek Gratin. Photo credit: Urban Farmie.

Potato and leek gratin has tender layers of potatoes baked with a cheesy, savory sauce. A simple, filling dish that beats anything store-bought.
Get the Recipe: Potato Leek Gratin

Grilled Asparagus

Grilled asparagus on foil-lined baking sheet with lemon slice.
Grilled Asparagus. Photo credit: Urban Farmie.

Grilled asparagus is a great way to celebrate the season. With just five ingredients and 25 minutes, it's an easy addition to any meal.
Get the Recipe: Grilled Asparagus

Daikon Salad

Overhead image of daikon salad served in a plate.
Daikon Salad. Photo credit: Urban Farmie.

This daikon and carrot salad has a refreshing sweet and sour dressing. A crisp, 10-minute dish that works as a quick side.
Get the Recipe: Daikon Salad

Broccoli Pesto

A Bowl of broccoli pesto with extra broccoli and nuts in the background.
Broccoli Pesto. Photo credit: Urban Farmie.

This vegan broccoli pesto comes together in 15 minutes. A fresh way to use spring greens in pasta, sandwiches, or as a dip.
Get the Recipe: Broccoli Pesto

Broccoli Cheddar Mac And Cheese

Overhead image of a plate of creamy Copycat Panera Broccoli Cheddar Mac and Cheese.
Broccoli Cheddar Mac And Cheese. Photo credit: Parallel Plates.

This broccoli cheddar mac and cheese is creamy and comforting. A quick, 20-minute meal that works any night of the week.
Get the Recipe: Broccoli Cheddar Mac And Cheese

Basil Brown Rice with Lemon and Peas

Two bowls of basil brown rice with lemon and peas on a counter.
Basil Brown Rice with Lemon and Peas. Photo credit: Running to the Kitchen.

Basil brown rice with lemon and peas is simple and fresh. A quick side dish that works well for busy nights.
Get the Recipe: Basil Brown Rice with Lemon and Peas

Little Gem Salad with Herbs, Maple, Lime and Sesame

A plate of Little Gem Salad with Herbs, Maple, Lime and Sesame.
Little Gem Salad with Herbs, Maple, Lime and Sesame. Photo credit: At the Immigrant's Table.

Little gem salad with herbs, maple, lime, and sesame is crisp and flavorful. A great way to add freshness to any meal.
Get the Recipe: Little Gem Salad with Herbs, Maple, Lime and Sesame

Spring Pea and Lemon Pesto Pizza

Spring Pea and Lemon Pesto Pizza close up.
Spring Pea and Lemon Pesto Pizza. Photo credit: Running to the Kitchen.

Pea and lemon pesto pizza is light and topped with ricotta. A simple way to enjoy fresh spring ingredients.
Get the Recipe: Spring Pea and Lemon Pesto Pizza

Creamy Jerusalem Artichoke Soup With Apples

A bowl of soup with apples and sprigs of thyme.
Creamy Jerusalem Artichoke Soup With Apples. Photo credit: At the Immigrant's Table.

Jerusalem artichoke soup is creamy with leeks, apples, and herbs. A fresh take on classic flavors with a bright, balanced taste.
Get the Recipe: Creamy Jerusalem Artichoke Soup With Apples

Montreal Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing

Close-up image of montreal spring fiddlehead salad with dill-lemon balm kefir dressing.
Montreal Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing. Photo credit: At the Immigrant's Table.

This fiddlehead salad has asparagus, radishes, and wild mushrooms. A fresh, seasonal way to use market greens.
Get the Recipe: Montreal Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing

Creamy Carrot Soup

Top view of a bowl of Creamy Carrot Soup next to raw carrots.
Creamy Carrot Soup. Photo credit: Running to the Kitchen.

Creamy carrot soup blends cannellini beans and fennel for a light but filling dish. A great way to enjoy fresh spring flavors.
Get the Recipe: Creamy Carrot Soup

Pasta Primavera

Top view of Vegan Pasta Primavera.
Pasta Primavera. Photo credit: At the Immigrant's Table.

Pasta primavera is packed with colorful, seasonal vegetables. A simple way to bring bright flavors to your table.
Get the Recipe: Pasta Primavera

Burrata Salad with Balsamic Glaze

burrata salad with balsamic glaze including spring mix, basil leaves, halved cherry tomatoes, drizzled with balsamic glaze and olive oil.
Burrata Salad with Balsamic Glaze. Photo credit: Two Cloves Kitchen.

Burrata salad with balsamic glaze, fresh basil, and cherry tomatoes is light and fresh. A simple way to enjoy spring produce.
Get the Recipe: Burrata Salad with Balsamic Glaze

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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