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Home » Healthy Recipes

44 veggie soups that fix the I should be eating better guilt

Published: Dec 10, 2025 by Shruthi · This post may contain affiliate links · Leave a Comment

Veggie soups are the perfect way to eat better without feeling like you’re missing out. These recipes are packed with flavor, easy to make, and actually something you’ll look forward to eating. They’re great for lunch, dinner, or just whenever you want a meal that feels good and doesn’t take forever to pull together. You don’t have to be a kitchen pro to get them right, and they’re simple enough to make on a busy weeknight.

Close-up image of creamy garlic brussels sprout soup in a bowl.
Creamy Garlic Brussels Sprout Soup. Photo credit: Running to the Kitchen.

Mushroom Barley Soup

An image of mushroom barley soup in a bowl.
Mushroom Barley Soup. Photo credit: Urban Farmie.

Mushroom Barley Soup cooks in under an hour and mixes vegetables and grains for a filling option. It’s a hearty veggie soup that works well for family dinners.
Get the Recipe: Mushroom Barley Soup

Roasted Cauliflower Soup

Top view of roasted cauliflower soup.
Roasted Cauliflower Soup. Photo Credit: Urban Farmie

Roasted cauliflower soup with garlic, thyme, and cumin brings simple flavors together in a creamy base. This veggie soup is comforting and easy to make for any season.
Get the Recipe: Roasted Cauliflower Soup

Slow Cooker Potato Soup

A bowl of slow cooker potato soup.
Slow Cooker Potato Soup. Photo credit: Urban Farmie.

Slow cooker potato soup combines creaminess and cheese for a rich meal with minimal effort. This veggie soup is convenient for cozy dinners after a long day.
Get the Recipe: Slow Cooker Potato Soup

Easy One Pot Cabbage Soup

An overhead image of two cabbage soups in a white serving bowl.
Easy One Pot Cabbage Soup. Photo credit: Urban Farmie.

One-pot vegan cabbage soup is loaded with vegetables and nutrients while being simple to prepare in large batches. It’s a hearty veggie soup that suits busy weeknights.
Get the Recipe: Easy One Pot Cabbage Soup

Broccoli Cheddar Soup

Close-up image of broccolii cheddar soup.
Broccoli Cheddar Soup. Photo Credit: Parallel Plates

A creamy broccoli cheddar soup packed with vegetables, ready in just 35 minutes. This veggie soup makes for a quick, flavorful meal any day of the week.
Get the Recipe: Broccoli Cheddar Soup

Creamy Coconut Lentil Soup

Creamy Coconut Lentil Soup. Photo credit: Splash of Taste.

Creamy lentil soup mixes lentils with coconut milk and curry spices for a rich flavor. This veggie soup is practical for a comforting, flavorful dinner.
Get the Recipe: Creamy Coconut Lentil Soup

Creamy Garlic Brussels Sprout Soup

Creamy Garlic Brussels Sprout Soup. Photo credit: Running to the Kitchen.

Creamy Brussels sprout soup with garlic delivers a dairy-free, nutrient-packed dish. This veggie soup comes together quickly and carries bold, fresh flavors.
Get the Recipe: Creamy Garlic Brussels Sprout Soup

Creamy Mushroom Kale Turkey Soup

Creamy Mushroom Kale Turkey Soup. Photo credit: xoxoBella.

Mushroom, kale, and turkey soup uses leftover poultry with garlic and mushrooms for a flavorful dish. This veggie soup is rich and hearty for post-holiday meals.
Get the Recipe: Creamy Mushroom Kale Turkey Soup

Roasted Tomato Soup

Roasted Tomato Soup. Photo credit: Splash of Taste.

Roasted tomato soup uses fresh ingredients for a rich, deep flavor. This veggie soup is simple to prepare and nourishing for any occasion.
Get the Recipe: Roasted Tomato Soup

Creamy Mushroom Soup

Creamy Mushroom Soup. Photo credit: Two City Vegans.

Homemade mushroom soup features caramelized onions and fresh mushrooms for an earthy taste. It’s a veggie soup that’s straightforward to prepare and hearty enough for any occasion.
Get the Recipe: Creamy Mushroom Soup

Creamy Root Vegetable Soup

Creamy Root Vegetable Soup. Photo credit: Running to the Kitchen.

Root vegetable soup with assorted vegetables, herbs, and spices brings depth to each spoonful. This veggie soup is great for colder months and hearty meals.
Get the Recipe: Creamy Root Vegetable Soup

Miso Mushroom Ramen Soup

Miso Mushroom Ramen Soup. Photo credit: xoxoBella.

Vegan miso mushroom ramen soup combines colorful vegetables and quick preparation. This veggie soup is nutritious, warming, and simple for lunch or a light dinner.
Get the Recipe: Miso Mushroom Ramen Soup

Acorn Squash Soup

An image of acorn squash soup in a bowl garnished with thyme.
Acorn Squash Soup. Photo credit: Urban Farmie.

Acorn squash soup offers a creamy base with robust flavor, ready in under an hour. This veggie soup is comforting on chilly days and comes together with minimal effort.
Get the Recipe: Acorn Squash Soup

Butternut Squash Coconut Curry Noodle Soup

Butternut Squash Coconut Curry Noodle Soup. Photo credit: MOON and spoon and yum.

Butternut squash coconut curry noodle soup cooks in 30 minutes with coconut, curry, and ginger. This creamy veggie soup is rich, healthy, and flavorful.
Get the Recipe: Butternut Squash Coconut Curry Noodle Soup

Mung Bean Soup with Vegetables

Mung Bean Soup with Vegetables. Photo credit: Running to the Kitchen.

Mung bean soup with lemony vegetables is a light, nourishing option that’s easy to cook. This veggie soup pairs well with bread for a complete, quick dinner.
Get the Recipe: Mung Bean Soup with Vegetables

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup. Photo credit: Splash of Taste.

Butternut squash soup has a creamy, spiced base that comes together quickly. This veggie soup is comforting on chilly evenings and full of flavor.
Get the Recipe: Roasted Butternut Squash Soup

Cabbage Vegetable Soup

Cabbage Vegetable Soup. Photo credit: xoxoBella.

Cabbage soup with colorful vegetables and fire-roasted tomatoes comes together in one pot. This veggie soup is quick to prepare and suitable for weeknight dinners.
Get the Recipe: Cabbage Vegetable Soup

Instant Pot Cabbage Soup

Instant Pot Cabbage Soup. Photo credit: Running to the Kitchen.

Instant Pot cabbage soup with tomato base and wholesome vegetables is simple and quick. This veggie soup makes a comforting meal any night of the week.
Get the Recipe: Instant Pot Cabbage Soup

Creamy, Cheesy, Broccoli Soup

Creamy, Cheesy, Broccoli Soup. Photo credit: Splash of Taste.

Roasted broccoli and garlic blended with cheese creates a creamy soup in minimal time. This veggie soup is quick to prepare yet comforting for a fall dinner.
Get the Recipe: Creamy, Cheesy, Broccoli Soup

Instant Pot Tortellini Soup

An image of instant pot tortellini soup in a bowl.
Instant Pot Tortellini Soup. Photo credit: Urban Farmie.

Instant Pot tortellini soup with vegetables and cheese tortellini is ready in 30 minutes. This veggie soup is perfect for a quick, wholesome dinner.
Get the Recipe: Instant Pot Tortellini Soup

Vegan Pumpkin Soup

Vegan Pumpkin Soup. Photo credit: Two City Vegans.

Vegan pumpkin soup combines roasted pumpkin and carrots for a smooth, velvety base. This veggie soup is easy to make and topped with maple-glazed pecans for added texture.
Get the Recipe: Vegan Pumpkin Soup

Vegan Sweet Potato Soup

Vegan Sweet Potato Soup. Photo credit: MOON and spoon and yum.

Smooth sweet potato soup is easy to make on the stovetop or in an Instant Pot. This veggie soup offers nourishment and comfort in every bowl.
Get the Recipe: Vegan Sweet Potato Soup

Spicy Pumpkin Soup

An overhead image of spicy pumpkin soup served in a bowl.
Spicy Pumpkin Soup. Photo credit: Urban Farmie.

Curry-roasted pumpkin soup made with a sheet pan and blender creates a creamy, flavorful dish. This vegan veggie soup fits perfectly into an autumn meal plan.
Get the Recipe: Spicy Pumpkin Soup

Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup. Photo credit: xoxoBella.

Slow cooker butternut squash soup has a velvety texture and earthy flavors. This veggie soup is easy to prepare and works well for fall or winter dinners.
Get the Recipe: Slow Cooker Butternut Squash Soup

Instant Pot Corn Chowder

An image of instant pot corn chowder in a bowl with a spoon resting on the side.
Instant Pot Corn Chowder. Photo credit: Urban Farmie.

Instant Pot corn chowder is creamy and cooks in only 15 minutes. Sweet corn and potatoes make this veggie soup a quick, easy option for any season.
Get the Recipe: Instant Pot Corn Chowder

Jamaican-Style Pumpkin Soup

Jamaican-Style Pumpkin Soup. Photo credit: MOON and spoon and yum.

Jamaican pumpkin soup combines spices, coconut milk, and vegetables for a vibrant taste. This veggie soup is hearty and works well for a tropical-inspired meal.
Get the Recipe: Jamaican-Style Pumpkin Soup

Wild Mushroom Soup

Wild Mushroom Soup. Photo credit: Running to the Kitchen.

Wild mushroom soup with garlic and herbs highlights deep, umami flavors. This veggie soup warms the body and is easy to make for chilly evenings.
Get the Recipe: Wild Mushroom Soup

Vegetable Soup

Vegetable Soup. Photo credit: Splash of Taste.

Vegetable soup is loaded with carrots, leeks, celery, and spinach for a fresh, healthy meal. This veggie soup is easy to make and works well for weeknight dinners or meal prep.
Get the Recipe: Vegetable Soup

Greek Chickpea Soup

An image of greek chickpea soup in a bowl with utensils beside it.
Greek Chickpea Soup. Photo credit: Urban Farmie.

Greek chickpea soup combines Mediterranean flavors with a hearty mix of vegetables and chickpeas. This veggie soup is ready in 45 minutes, making it practical for meal prep or a light yet filling bowl.
Get the Recipe: Greek Chickpea Soup

Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup

Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup. Photo credit: xoxoBella.

Slow cooker chunky soup with ham, potato, cheese, and broccoli mixes flavor and nutrition. This veggie soup makes use of leftovers for a hearty, filling meal.
Get the Recipe: Slow Cooker Chunky Ham, Potato, Cheese and Broccoli Soup

Thai Curried Butternut Squash Soup

Top view of Thai curried butternut squash soup.
Thai Curried Butternut Squash Soup. Photo Credit: Urban Farmie

Thai-curried roasted butternut squash soup with coconut milk balances creaminess and spice. It’s a vegan, gluten-free veggie soup that’s perfect for cooler days.
Get the Recipe: Thai Curried Butternut Squash Soup

Golden Bliss Potato Soup

Golden Bliss Potato Soup. Photo credit: MOON and spoon and yum.

Golden Bliss Potato Soup with traditional potatoes and superfood additions is smooth and hearty. This veggie soup is easy to make and comforting for any meal.
Get the Recipe: Golden Bliss Potato Soup

Instant Pot Tomato Soup

Close up of Instant Pot Tomato soup in a white bowl, with grilled cheese next to it.
Instant Pot Tomato Soup. Photo credit: Urban Farmie.

Instant Pot tomato soup takes 30 minutes and uses fresh or canned tomatoes. This veggie soup is quick, nutritious, and comforting for lunch or dinner.
Get the Recipe: Instant Pot Tomato Soup

Comforting Beet Lentil Soup

Comforting Beet Lentil Soup. Photo credit: MOON and spoon and yum.

Beet lentil soup with lentils, beets, and vegetables offers a hearty vegan meal. This veggie soup brings warmth and a robust texture for cold nights.
Get the Recipe: Comforting Beet Lentil Soup

Tuscan Cannellini Bean Soup

An overhead view of the Tuscan bean soup placed on a serving dish with a spoon on the side.
Tuscan Cannellini Bean Soup. Photo credit: Urban Farmie.

Tuscan soup with beans cooks in 30 minutes and uses simple, budget-friendly ingredients. This veggie soup is hearty and easy to make on busy nights.
Get the Recipe: Tuscan Cannellini Bean Soup

Vegan Cashew Carrot Ginger Soup

Vegan Cashew Carrot Ginger Soup. Photo credit: MOON and spoon and yum.

Carrot cashew ginger soup is creamy, dairy-free, and quick to cook on the stovetop or Instant Pot. This veggie soup brings comforting flavors to a fall evening.
Get the Recipe: Vegan Cashew Carrot Ginger Soup

Vegetarian French Onion Soup

An image of vegetarian French onion soup in a bowl.
Vegetarian French Onion Soup. Photo credit: Urban Farmie.

French onion soup with caramelized onions, Gruyère cheese, and crusty bread creates a rich, savory experience. It’s a hearty vegetarian veggie soup that works well for lunch or dinner.
Get the Recipe: Vegetarian French Onion Soup

Cabbage Soup

Cabbage Soup. Photo credit: Two City Vegans.

Hearty cabbage soup with tender cabbage and fire-roasted tomatoes brings bold flavors together. This veggie soup is rich and filling for a nourishing meal.
Get the Recipe: Cabbage Soup

Instant Pot Minestrone

A bowl of instant pot minestrone on a white cloth with a spoon beside it.
Instant Pot Minestrone. Photo Credit: Urban Farmie

Instant Pot vegetable soup combines fresh vegetables and beans for a fast, nutritious meal. This veggie soup is ready in under 30 minutes, perfect for busy schedules.
Get the Recipe: Instant Pot Minestrone

Stuffed Pepper Soup

Overhead image of a bowl of Stuffed Pepper Soup, garnished with parsley, ready to serve.
Stuffed Pepper Soup. Photo credit: Parallel Plates.

Stuffed pepper soup brings the flavors of stuffed peppers into a hearty tomato broth. This veggie soup is straightforward to prepare and works well for cooler nights.
Get the Recipe: Stuffed Pepper Soup

Easy, Creamy White Bean Chili

An overhead image of vegan white bean chili with toppings.
Easy, Creamy White Bean Chili. Photo credit: Urban Farmie.

Vegan white bean chili cooks in just 30 minutes with simple pantry ingredients. This veggie soup is easy to make and perfect for a quick, nourishing dinner.
Get the Recipe: Easy, Creamy White Bean Chili

Easy Instant Pot Vegetable Soup

Easy Instant Pot Vegetable Soup. Photo credit: xoxoBella.

30-minute Instant Pot vegetable soup mixes fresh and frozen vegetables with paprika, garlic, and Worcestershire sauce. This veggie soup is quick, healthy, and full of flavor.
Get the Recipe: Easy Instant Pot Vegetable Soup

Spaghetti Squash Soup

Close up of spaghetti squash soup in a white bowl.
Spaghetti Squash Soup. Photo credit: Urban Farmie.

Spaghetti squash soup blends simple ingredients into a creamy vegan dish ready in under 45 minutes. This veggie soup is easy to prepare and satisfying.
Get the Recipe: Spaghetti Squash Soup

Tortellini Soup

Tortellini Soup. Photo credit: Splash of Taste.

Tortellini soup mixes cheese tortellini and spinach in a flavorful broth. This veggie soup comes together quickly for a filling and satisfying weeknight meal.
Get the Recipe: Tortellini Soup

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Hi, I'm Shruthi! I am the owner and blogger at Parallel Plates. I love everything about food, and I hope that you can find the best recipe inspiration, trends, hacks, and more here.

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